What workout did you do or going to do today?

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  • FindingFit127
    FindingFit127 Posts: 69 Member
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    I'm doing a Slim & Limber video to stretch and then I'm gonna do Start it up! It's a workout video series from beachbody called Slim in 6 :) and it works good I'm sore from yesterday and I can't wait to move on to the next video Ramp it up next week
  • karinefitness
    karinefitness Posts: 336 Member
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    Lifting tonight after work, most likely training legs but might do back/chest instead. Not sure yet. I just know I'll be lifting :)
    Might do some cardio as well... or not! :)
  • Katherine_Nelson
    Katherine_Nelson Posts: 70 Member
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    dAY 6 OF 30 Day Shred and jogging after!
  • themommie
    themommie Posts: 4,994 Member
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    WOW your workouts are awesome
    I plan on bike riding, swimming and a walk after dinner
  • PS2CR
    PS2CR Posts: 98 Member
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    I skated. Yes I did. :)
  • shardown
    shardown Posts: 258 Member
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    I did Day 20 - Level 2 of the 30 Day Shred and almost broke my ankle :p
  • mjbell642
    mjbell642 Posts: 229 Member
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    SPIN SPIN SPIN SPIN
  • 40Marbles
    40Marbles Posts: 188 Member
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    Half hour of kettlebells this morning - about 300 swings and 200 snatches.

    One hour walk this evening.
  • MsHolly731
    MsHolly731 Posts: 54 Member
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    After work I swung by my parent's house and stole 30 mintutes on their treadmill (which I had to dust off)......

    Then I came home and finished my goal time and calories burned with Netflix (Captain America) and 15 minutes on my Gazelle.:drinker:
  • ashedw425
    ashedw425 Posts: 17
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    I rode my bike around the neighborhood.
  • CHEVYGYRL27
    CHEVYGYRL27 Posts: 10
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    30 min stair stepper,20 treadmill, 20 min stair climber and 40 reps of arm and leg strength training ! Now im super tired!!!
  • lestatsangel28
    lestatsangel28 Posts: 2
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    I took my 6 month old for a walk .its not much but more then I have been.
  • mom2dms
    mom2dms Posts: 152 Member
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    Hip Hop Abs ! Shawn T Baby!
  • csheltra26
    csheltra26 Posts: 272 Member
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    this morning I my two favorite workouts at the gym...Hip Hop Hustle & Turbo Fire :love:

    45 minutes each
    Love Hip Hop Hustle!!

    Easy day for me today - 20 mins of yoga
  • jjteddy1982
    jjteddy1982 Posts: 107
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    insanity cardio power resistance
  • filomenae
    filomenae Posts: 110 Member
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    I ran 4 miles to the gym via trails, did an hour of weight training--increased the weight on my rows!!--, and jogged 3 miles home (took different route home). : )

    I am a sweaty beast!!
  • erdigi19
    erdigi19 Posts: 1 Member
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    Hula Hoop fitness class. So much fun and makes me feel like a kid again! I forget it's exercise because I get so focused on trying to master all the tricks with the hoop.
  • LifestyleChange33
    LifestyleChange33 Posts: 169 Member
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    hmm I did a brisk walk and 30DS level 1... think I need to get my butt to the gym after reading your post! :flowerforyou:
  • capnwo85
    capnwo85 Posts: 1,103 Member
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    Brazilian Butt Lift.
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
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    LUV ChaLEAN Extreme...get it girl! I did P90X Yoga X today...that was def enough lol

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