August binge challenge!
Replies
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            As of 8/7:
 Me: 5
 Binge: 1 (8/4 baby shower and bf's gig. Access to Lots of food & alcohol ) )
 Still mad at myself for binging Saturday. Went over my cal count by 1300 cals........0
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            As of August 6
 Me 6
 Binge 00
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            Powerless binge monster: 0
 Powerful me!!!: 6
 I had the urge to binge over the weekend but this challenge saved me!0
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            Aug. 7: me: 7
 binge: 0
 Yessss!0
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            Start date: August 1st
 Me: 7
 Binge monster: 00
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            Start Aug 1st
 Me: 4
 Binge monster: 3 0 0
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            As of August 7th
 Me: 7
 Monster: 000
 Binge free days in a row: 7
 It looks like this challenge came at just the right time for me! I'm counting a binge as any out-of-control eating - like my dinner at the all-you-can-eat fish place.0
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            Me: 6
 Binge: 10
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            Me: 7
 Binge monster: 0
 A WHOLE WEEK! I can do this!0
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            Me: 7
 Binge: 00
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            Powerless binge monster: 0
 Powerful me!!!: 70
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            July
 Me 26
 Binge 0
 Aug
 Me 7
 Binges 1
 Went to florida, had lunch out and dinner at friends. Only a few hundred extra calorie, but way over on fat. but boy was that steak dinner good..:happy:0
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            Aug:
 me: 8
 binge: 00
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            me: 8
 Binge: 00
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            August so far
 Me: 6
 Binge Monster: 1:ohwell:
 And I have to say I'm happy with that because I've worked backshift on most of those and didn't give in!!0
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            Start date: August 1st
 Me: 8
 Binge monster: 0
 Late last night -- skipped dinner & suddenly was eating everything in sight for a few minutes. Well! I licked that ole binge monster by only having healthy things around my house!!! FINALLY SMARTENED UP!!! If I'd had candy bars or anything else around, I would have eaten an entire box as I just suddenly craved and had waited far too long to eat. Sooo, TAKE THAT OLE BINGE MONSTER! Ha Ha! --Fooled you! (Here's what I ate instead -- 4 imitation crab legs (120 cals), 1 Rokeach Old Vienna Gefilte Fish with Horseradish (60) and 2 packages of Keebler Right Bite mini cookies (100 cals. each). Cocktail sauce (50 cals (and that was a very high estiimate). Total only 430 calories! Ha!0
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            Powerless binge monster: 0
 Powerful me!!!: 7
 Possibly overeating at a wedding celebration: 10
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            finally calculated how many calories would be a normal day for me when im not dieting - 6000 =O
 anyone talked to a doctor about night eating syndrome? My doctor didnt seem to know much about it but hopefully my nutritionist will.
 I have sleep problems (going to get tested for sleep apnea) and hypothyroidism.
 read up about night eating syndrome. basically is you eat 25% or more of you daily calories after dinner. Im at about 85% if i let myself.
 so no night binging!
 day one.........0
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            I totally joining! In the past I've ruined my weight loss with weekly binges and I refuse to do that anymore! No binge August here we go! I'm pretty sure the reason I had been binging so much was because I was barely eating... I wasn't even aware that I was eating under 1000 calories a day! I thought I had to completely deprive and restrict myself to lose weight. So I binged, probably out of exhaustion and starvation haha. Never doing that again.
 Hope you guys are dong well:)0
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            Me:5
 Binge Monster: 4
 Not much of a lead but I'm hanging onto it this time! :grumble:0
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            Me: 9
 Binge: 00
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            Me: 9
 Binge monster: 00
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            I am in.
 Going back to August 1:
 Me:9
 Binge Monster: 0
 I love this!0
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            Oh boy, after today's episode and me feeling extremely sick, count me in!0
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            Start date: August 1st
 Me: 8
 Binge monster: 10
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            Is it too late to join? I'm trying to recover from under-eating/purging but in recovery I'm bound to binge a lot so I want to control it. This thread seems awesome 0 0
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            Won :glasses: : 5
 (on or under my daily goal)
 Binge Monster reared its ugly head :noway: , but I eventually "won" over it :bigsmile: : 2
 (went over my daily goal, but less than 500 calories)
 Binge Monster kicked my tail :mad: : 2
 (went over my daily goal by 500 or more)0
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            WINS 38 TOTAL AUG 11
 BINGES 1
 YEAH!!!
 EVERYONE KEEP UP THE GOOD WORK. TAKE IT ONE DAY AT A TIME..0
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            Won: 11
 Binge: 1 damn!0
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            Powerless binge monster: 1 (I need to stop snacking when reading books)
 Powerful me!!!: 8
 Celebratory and totally conscious overeating at wedding celebrations: 30
This discussion has been closed.
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