August binge challenge!
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Replies
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Powerless binge monster: 0
Powerful me!!!: 70 -
July
Me 26
Binge 0
Aug
Me 7
Binges 1
Went to florida, had lunch out and dinner at friends. Only a few hundred extra calorie, but way over on fat. but boy was that steak dinner good..:happy:0 -
Aug:
me: 8
binge: 00 -
me: 8
Binge: 00 -
August so far
Me: 6
Binge Monster: 1:ohwell:
And I have to say I'm happy with that because I've worked backshift on most of those and didn't give in!!0 -
Start date: August 1st
Me: 8
Binge monster: 0
Late last night -- skipped dinner & suddenly was eating everything in sight for a few minutes. Well! I licked that ole binge monster by only having healthy things around my house!!! FINALLY SMARTENED UP!!! If I'd had candy bars or anything else around, I would have eaten an entire box as I just suddenly craved and had waited far too long to eat. Sooo, TAKE THAT OLE BINGE MONSTER! Ha Ha! --Fooled you! (Here's what I ate instead -- 4 imitation crab legs (120 cals), 1 Rokeach Old Vienna Gefilte Fish with Horseradish (60) and 2 packages of Keebler Right Bite mini cookies (100 cals. each). Cocktail sauce (50 cals (and that was a very high estiimate). Total only 430 calories! Ha!0 -
Powerless binge monster: 0
Powerful me!!!: 7
Possibly overeating at a wedding celebration: 10 -
finally calculated how many calories would be a normal day for me when im not dieting - 6000 =O
anyone talked to a doctor about night eating syndrome? My doctor didnt seem to know much about it but hopefully my nutritionist will.
I have sleep problems (going to get tested for sleep apnea) and hypothyroidism.
read up about night eating syndrome. basically is you eat 25% or more of you daily calories after dinner. Im at about 85% if i let myself.
so no night binging!
day one.........0 -
I totally joining! In the past I've ruined my weight loss with weekly binges and I refuse to do that anymore! No binge August here we go! I'm pretty sure the reason I had been binging so much was because I was barely eating... I wasn't even aware that I was eating under 1000 calories a day! I thought I had to completely deprive and restrict myself to lose weight. So I binged, probably out of exhaustion and starvation haha. Never doing that again.
Hope you guys are dong well:)0 -
Me:5
Binge Monster: 4
Not much of a lead but I'm hanging onto it this time! :grumble:0 -
Me: 9
Binge: 00 -
Me: 9
Binge monster: 00 -
I am in.
Going back to August 1:
Me:9
Binge Monster: 0
I love this!0 -
Oh boy, after today's episode and me feeling extremely sick, count me in!0
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Start date: August 1st
Me: 8
Binge monster: 10 -
Is it too late to join? I'm trying to recover from under-eating/purging but in recovery I'm bound to binge a lot so I want to control it. This thread seems awesome0
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Won :glasses: : 5
(on or under my daily goal)
Binge Monster reared its ugly head :noway: , but I eventually "won" over it :bigsmile: : 2
(went over my daily goal, but less than 500 calories)
Binge Monster kicked my tail :mad: : 2
(went over my daily goal by 500 or more)0 -
WINS 38 TOTAL AUG 11
BINGES 1
YEAH!!!
EVERYONE KEEP UP THE GOOD WORK. TAKE IT ONE DAY AT A TIME..0 -
Won: 11
Binge: 1 damn!0 -
Powerless binge monster: 1 (I need to stop snacking when reading books)
Powerful me!!!: 8
Celebratory and totally conscious overeating at wedding celebrations: 30
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