Your before and after photos?
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Everyone looks so amazing. A testament to hard work One day when I reach goal I'll have the guts to post pics here0
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on the left is about this time last year, when i was 260 lbs. on the right i'm close to about 215lbs, just four month later from doing mostly cardio and body weight exercises.
this is a very recent picture of me, after only 5 weeks on a 5/3/1 lifting program. i still do my cardio because i like participating in triathlons and mud runs. i weigh about 228lbs now.0 -
BUMP...I will be adding mine here at the end of the month!0
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Still have a long way to go to get were I want to be. But it works!!0 -
Okay, this is me at about 130 lbs, 5'3"
And me at 106 lbs:
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Most of you look like completely different people. Great job and yes very inspiring.0
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Still in progress, a long way to go.
Everyone on this thread is AMAZING!!! :flowerforyou:0 -
Here is mine!
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Very inspiring!
Men, thanks for the eye candy!0 -
Still in progress, a long way to go.
Everyone on this thread is AMAZING!!! :flowerforyou:
You look AMAZING!! Great job!!! I seriously could just cry looking at all these photos!! I have so far to go but seeing how all of you have done it actually gives me hope that maybe one day I can get there too!0 -
I love how guys love to gain weight ( muscle I know) My Fiancé is the same. Where as us girls just trying to get all those lbs off haha. So opposite, any ways every one looks fantastic! So inspirational! Well done!!0
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Woooooowwww. You look like Alcide from True Blood.0
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Looking good! So inspirational Can't wait to get to my goal, especially after seeing how amazing you all look!!0
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I'm still far from where I'd like to be (more muscle!!!!) but I am proud of how far I have come!!!
Whoa, you look amazing!!!0 -
My before/after is my avatar. My high weight was 277. I was about 265 in the before pic, and about 158 in the after pic. I'm currently 143, so a total of 134 lbs gone.0
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I'm still far from where I'd like to be (more muscle!!!!) but I am proud of how far I have come!!!
I think what I really like about the difference in your before and after is that you're taking a lot more care of *all* of you - skin, hair, makeup, body, and style. You really blossomed.0 -
I'm still far from where I'd like to be (more muscle!!!!) but I am proud of how far I have come!!!
wow, great job. you're very pretty too0 -
2004 vs 2012. joined gym in 2008. MIghta been lighter than 140, I'm just guessing off bad memory
and my prof pic too I spose lol.
Sorry, I'm new to posting. I meant to say that YOU look like Alcide from True Blood. Great job! My fiancee is also trying to gain muscle, so I know its tough to do.0 -
I am 5'2"
Before at approximately 188 pounds
During at approximately 155 or so
Current, at 135, close to goal!
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