Jillian Michaels Yoga Meltdown

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MissPatty584 Posts: 155 Member

August 2012 edited December 2024 in Fitness and Exercise

What are people logging this as? Its a little more vigorous than regular yoga..

Thanks for the help! :huh:

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Replies

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  donyellemoniquex3 Posts: 2,384 Member

  August 2012

  I log it as yoga but I'd also say circut training

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  MissPatty584 Posts: 155 Member

  August 2012

  Saw a link in another post for a site that you put in weight/time. There is a power yoga option there
  http://www.healthstatus.com/calculate/cbc

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  delight232003 Posts: 23 Member

  August 2012

  I created my own exercise using circuit training as my calorie burn.

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  niknokd Posts: 127 Member

  August 2012

  It's tricky cause it's not cardio at all, but is definitely burning calories.
  
  I use this website to calculate using "power yoga":
  
  http://www.healthstatus.com/calculate/cbc

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  vettle Posts: 621 Member

  August 2012

  After doing her Ripped in 30 and logging it as circuit training, there is no way I would log this as that. Good to check out that other site and log as power yoga.

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  treblemaker90 Posts: 65 Member

  August 2012

  bump so I can save that website link! Thanks

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