Hello

Hi

I'm turning 50 next year and I want to look and feel at my best. Over the last ten years my weight has been on a roller coaster. Now is time to get off the ride. I have a long road ahead of me and can use all the support I can get. The food part I have a grip on. My biggest challenge is incorporating exerciser into my weight lost regime.

Replies

  • TrinaTW
    TrinaTW Posts: 88
    First off I have to say you don't look 50!! Food is the hardest thing for me, although I'm a ton better than I used to be. I try to eat clean 80% of the time which is usually pretty doable. I LOVE exercise though!! Feel free to add me for support if you want. :) Good luck with your journey!
  • TrinaTW
    TrinaTW Posts: 88
    OH my gosh!! I just looked at your profile and your title says "fit for life". So does mine!! I have a blog on facebook called runcrazy~fit for life!! Great minds...