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Help!!!

patsylowe37
patsylowe37 Posts: 4 Member
edited December 2024 in Fitness and Exercise
Hello guys I'm from England
I've just started the 30 day shred and have completed my first work out on level one. How do I put that on my exercise list so say what calories I've burned.
I just don't seam able to work it out. HELP PLEASE.:frown:
Also I'm looking to make some new friends.:smile:

Replies

  • mumx5
    mumx5 Posts: 325 Member
    Most people tend to log it under circuit training

    HTH :)
  • patsylowe37
    patsylowe37 Posts: 4 Member
    Right I'll just have a look for circuit training. Thank you so much mumx5:wink:
  • allgoodthings
    allgoodthings Posts: 82 Member
    I'm on day 4 of Level 3 (I long for Level 1) and I've just logged it as 20 minutes of circuit training each day.

    Keep up the good work!
This discussion has been closed.

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