Morning exercise?

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Punk_lemonade93
Punk_lemonade93 Posts: 5
in Health and Weight Loss
is there any good morning exercises that anyone will recommend?

Replies

  • its_rierie
    its_rierie Posts: 44 Member
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    Walking the dog.
  • RawVeganFlirt
    RawVeganFlirt Posts: 189 Member
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    yoga/stretching while still in bed :) nothing feels better
  • tship74
    tship74 Posts: 48
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    I do 30 minutes cardio six days a week in the am
  • Dyetcoke1
    Dyetcoke1 Posts: 54 Member
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    Stretching/yoga. Then a brisk walk. wear tennis shoes to work, park FAR awaym put your dress shoes on inthe office!
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    Whatever you like best and will do most consistently. No sense trying to take up something you hate and then fighting with it / not doing it half the time because you don't enjoy it.
  • neverstray
    neverstray Posts: 3,845 Member
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    Sex.
  • yarwell
    yarwell Posts: 10,477 Member
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    Sex.
    +1
  • lOvEly805
    lOvEly805 Posts: 20
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    Dancing in the morning is the best ! :)

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