EVERYONE'S BEFORE & AFTER PICTURES
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bump0
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Before: weight between 90kgs(198lbs) at heaviest and 78kgs(171lbs)
Current: weight 57.9kgs(127lbs)
My goal weight is 55kgs(121lbs)0 -
^^^ AWESOME job!!!! ))0
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Wow! So proud of you! I hope I can copy!0
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I could cry. this must be tough.0
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thanks for the inspiration, i know i've gotta keep going and every day i'm just that much closer. i hope to be at my goal around mid april----tax day!0
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bump0
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Just stopped by for my Monday morning motivation fix!
Keep posting everyone, your success is what keeps me going.
Mavis0 -
everyone has done really well, you all look great!!
mine is my profile pic, its a bit small though :S0 -
I love it, all of it!0
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37 years old
5 feet 0
SW: 161.3 lbs
CW: 118.3 lbs
43 lbs GONE!
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awesome vallemic!0
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this is mine so far
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lookin good guys !!!! hopefully i will have before and after pix tht are as successful0
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Everyone looks amazing!0
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Bump for motivation.0
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I started at 255lb and am now 222lb. My goal is to be around 160 or 150. I count calories (sometimes) but mainly I watch what I eat and eat in the right portions. I workout 5-6 times a week. My main goal is to be healthy and start a family with that wonderful man below
Before June 2011
During July 2012
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Working out 4 times a week
Eliminated all sugar from diet.
Lots of Water and Protein.
Absolutely amazing! I am so happy for your progress so far!0 -
Damn, this thread ROCKS!0
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Bump!!!! This is great for motivation! Keep up the good work!~0
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