16 months later ,at my goal weight (picture)

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Awesome!! What do you plan to do now that you hit your goal weight?

I am going to keep on doing what I have been doing,working out but I will have to eat more to stay at this weight,not sure I can as I eat around 2000 calories a day now and losing weight,,I am never hungry but guess I will have to eat more nuts and cheese and high calorie foods,,

What diet are you using, since you eat 2000 cal and still lose weight?

no diet,,they don't work,just count my calories,eat healthy foods and keep active and exercise,dont eat fast food or processed food,make all my own meals,,my food diary is open if you want to look..

ok how did you do it

lots of hard work and dedication ,I am kind of a strong head ,when I make up my mind to do something I go all out,,lots of exercise especially the last six months,at first I couldn't even do a sit up ,now I can do them until I want to stop.I ate well,counted every calorie that I put in my mouth,and became very active instead of sitting on the couch watching tv,it's a life change but a good one

thanks for all the nice words here,,love how I look today and I can look in a mirror and like what I see,if anyone needs encouragement feel free to add me with a short message