50 rules of fat burning
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The simple equasion of eating less than the calories you consume doesn't work for everyone.
Unless you have a medical condition that interferes with your weight loss, then yes it does work for everyone.0 -
bumping at work ^_^0
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Wow 50 different things to work off that fat. Meals will be more enjoyable, workouts varied, new ways to improve. Since I do a few of them already, I know they work. I like it. Thanks.0
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good info...0
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The simple equasion of eating less than the calories you consume doesn't work for everyone.
Unless you have a medical condition that interferes with your weight loss, then yes it does work for everyone.
Try Hypothyroidism for the medical condition that messes up your weight loss.0 -
Bump0
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bump0
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I can't recall ever seeing so much broscience in one article.
Thanks for saving me the effort of opening that link!0 -
what does "bump" mean and why does averyone say it on these forums?
(am I "Blonde-ing?!")0 -
I love reading articles like this, lengthy or not, I just find the whole thing inspiring. However...yes, this is essentially all the info down to a manageable chunk if there are others that are too lazy to read it all / don't grasp the terminology
Thankyou very much for posting that.. I love all that stuff! :drinker:0 -
bump for later0
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Bump for later0
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BUMP0
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50 rules make such a simple thing sound difficult to give those who fail excuses.0
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Bump0
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bump to read later0
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Thanks for posting this!0
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bump for later0
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Bump...need to read later.0
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what does "bump" mean and why does averyone say it on these forums?
(am I "Blonde-ing?!")
"Bump" just means that person is bookmarking the thread so it will show up under the "my topics" page and will be easy to find later when they have time to read it or go to the link provided. You're not "blonding". :-)0
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