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100 Miles in August!
Replies
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Aug 1st- Rest day!
Aug 2nd- 4.73mi run including WU/CD + lifting
Aug 3rd- Driving and setting up camp, no miles
Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
Aug 6th- 6.23mi hiking in Allegany State Park
Aug 7th- 4.27mi run including WU/CD + lifting
Aug 8th- 4.47mi early morning walk
Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
Aug 10th- Rest!
Aug 11th- 6.16mi trail running including WU/CD
Aug 12th- 90minutes Bikram yoga
Aug 13th- 0.78mi WU run/walk + 16.04mi spin
Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
Aug 15th- 4.69mi early AM walk
Total miles in Aug - 82.76mi0 -
Count me in!0
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Aug 14 - rode 10.47 mi
Aug 15 - rode 16.2 mi
I am trying for 200 miles in August.0 -
Sorry for repost but wanted to put all of log together
Aug 1. walked. 3 mi
Aug 2 bike ride - rode. 15 mi
Aug 3 hike 2 mi
Aug 4 walk 3 mi
Aug 7 walk 2 mi
Aug 9 bike ride - rode 15 mi
Aug 10 bike ride - rode 15 mi
Aug 11 bike ride - rode 15 mi
Aug 13 bike ride - rode 12.43 mi
Aug 14 - rode 10.47 mi
Aug 15 - rode 16.2 mi
August to date. 109.1 miles
My Goal is to have 200 miles in August0 -
Just saw this post! 33 so far in August0
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8/6 8.45 miles -bike
8/7 12 miles - bike
8/9 10 miles-bike
8/11 2 miles-walking
8/13 12 miles-bike
8/14 16 miles-bike
8/15 10 miles-bike
Total: 70.45
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I missed the start, but I am in for 50 miles for the rest of the month! Pretty excited about it as well. Approx 3 miles a day!0
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I was very shocked when I added up the miles. I know I was working out hours and hours. I felt very satisfied to know that I have already complete 53.9 miles.
Aug 1st - Aug 14 53.9 (walking/Jogging)
Today 8.2 miles ( walking)
Total miles for August 62.1
Remaining miles 37.90 -
August totals (all on my bike unless otherwise noted) -
8/1 - 8 miles
8/4 - 7.7 miles
8/6 - 5.6 miles
8/7 - 23 miles
8/13 - 5.5 miles
8/14 - 3 miles
8/16 - 2.65
0 -
Aug 1st- Rest day!
Aug 2nd- 4.73mi run including WU/CD + lifting
Aug 3rd- Driving and setting up camp, no miles
Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
Aug 6th- 6.23mi hiking in Allegany State Park
Aug 7th- 4.27mi run including WU/CD + lifting
Aug 8th- 4.47mi early morning walk
Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
Aug 10th- Rest!
Aug 11th- 6.16mi trail running including WU/CD
Aug 12th- 90minutes Bikram yoga
Aug 13th- 0.78mi WU run/walk + 16.04mi spin
Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
Aug 15th- 4.69mi early AM walk + unknown miles walking at night
Aug 16th- 4.78mi hills including WU/CD
Total miles in Aug - 87.54mi0 -
Aug 1. walked. 3 mi
Aug 2 bike ride - rode. 15 mi
Aug 3 hike 2 mi
Aug 4 walk 3 mi
Aug 7 walk 2 mi
Aug 9 bike ride - rode 15 mi
Aug 10 bike ride - rode 15 mi
Aug 11 bike ride - rode 15 mi
Aug 13 bike ride - rode 12.43 mi
Aug 14 - rode 10.47 mi
Aug 15 - rode 16.2 mi
Aug 16 - rode 11.2 mi
August to date. 120.3 miles
My Goal is to have 200 miles in August0 -
Goal is 100 miles for August
Aug 1st - Aug 14 53.9 (walking/Jogging)
Aug 15 - 8.2 miles ( walking)
Aug 16- 8 miles (walking)
Total miles for August 70.1
Remaining miles 29.90 -
Only counting cycling.
Aug 2--13.5 (stationary)
Aug 4--13 (stationary)
Aug 7--6 (road bike)
Aug 9--8 (road bike)
Aug 11--9 (road bike)
Aug 14--13.5 (road bike)
Aug 16--13.5 (road bike)
Total--76.50 -
Aug 1 7.0 miles stationary bike
Aug 2 3.5 miles treadmill and stationary bike
Aug 4 3.3 miles treadmill and stationary bike
Aug 5 11.3 miles treadmill and stationary bike
Aug 7 1.76 miles treadmill
Aug 11 2.0 stationary bike
Aug 13 2.0 miles treadmill
Aug 15 1.80 miles treadmill
Aug 16 6 miles stationary bike0 -
Aug 1st- Rest day!
Aug 2nd- 4.73mi run including WU/CD + lifting
Aug 3rd- Driving and setting up camp, no miles
Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
Aug 6th- 6.23mi hiking in Allegany State Park
Aug 7th- 4.27mi run including WU/CD + lifting
Aug 8th- 4.47mi early morning walk
Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
Aug 10th- Rest!
Aug 11th- 6.16mi trail running including WU/CD
Aug 12th- 90minutes Bikram yoga
Aug 13th- 0.78mi WU run/walk + 16.04mi spin
Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
Aug 15th- 4.69mi early AM walk + unknown miles walking at night
Aug 16th- 4.78mi hills including WU/CD
Aug 17th- Rest day - with loads of walking in the city at night
Aug 18th- 7.88mi trail/road run including WU/CD
Total miles in Aug - 95.42mi0 -
Only counting cycling.
Aug 2--13.5 (stationary)
Aug 4--13 (stationary)
Aug 7--6 (road bike)
Aug 9--8 (road bike)
Aug 11--9 (road bike)
Aug 14--13.5 (road bike)
Aug 16--13.5 (road bike)
Aug 18--20.5 (road bike)
Total--97 miles0 -
August totals (all on my bike unless otherwise noted) -
8/1 - 8 miles
8/4 - 7.7 miles
8/6 - 5.6 miles
8/7 - 23 miles
8/13 - 5.5 miles
8/14 - 3 miles
8/16 - 2.65 miles
8/18 - 6.63 miles
0 -
I am in,,,,,,,,,,,,just under 200 miles for the month,,
Date Number of Steps Aerobic Steps Aerobic Walking Calories Distance Fat Burned
(steps) (steps) Time (minutes) (kcal) (mile) (g)
08/01/2012 11201 919 10 525 6.36 29.3
08/02/2012 14288 2995 33 688 8.11 38.8
08/03/2012 530 0 0 9 0.31 0.5
08/04/2012 11214 3929 36 364 6.72 22.7
08/05/2012 23116 16541 149 757 13.86 48.5
08/06/2012 23048 10736 106 768 13.82 44.8
08/07/2012 14148 5951 57 467 8.48 26.5
08/08/2012 20016 6465 68 698 12.00 41.5
08/09/2012 20009 7221 69 649 12.00 37.3
08/10/2012 20668 3889 42 693 12.40 39.7
08/11/2012 20914 7885 75 698 12.54 41.2
08/12/2012 30332 12367 121 1004 18.19 60.6
08/13/2012 20029 9858 102 684 12.01 41.3
08/14/2012 20016 1519 15 677 12.00 37.6
08/15/2012 20077 7483 83 693 12.04 40.6
08/16/2012 23531 5315 61 853 14.11 52.0
08/17/2012 23155 6620 68 793 13.89 45.1
08/18/2012 16385 10371 97 532 9.83 31.90 -
Aug 1. walked. 3 mi
Aug 2 bike ride - rode. 15 mi
Aug 3 hike 2 mi
Aug 4 walk 3 mi
Aug 7 walk 2 mi
Aug 9 bike ride - rode 15 mi
Aug 10 bike ride - rode 15 mi
Aug 11 bike ride - rode 15 mi
Aug 13 bike ride - rode 12.43 mi
Aug 14 - rode 10.47 mi
Aug 15 - rode 16.2 mi
Aug 16 - rode 11.2 mi
Aug 18 - rode 10.17 mi
August to date. 131 miles
My Goal is to have 200 miles in August0 -
Aug 1st- Rest day!
Aug 2nd- 4.73mi run including WU/CD + lifting
Aug 3rd- Driving and setting up camp, no miles
Aug 4th- 4.38mi trail run including WU/CD + 7.91mi cylcing
Aug 5th- 9.1mi cycling (rainy day camping but we got something in!)
Aug 6th- 6.23mi hiking in Allegany State Park
Aug 7th- 4.27mi run including WU/CD + lifting
Aug 8th- 4.47mi early morning walk
Aug 9th- 0.86 Arc Trainer WU + lifting + 3.0mi speed intervals
Aug 10th- Rest!
Aug 11th- 6.16mi trail running including WU/CD
Aug 12th- 90minutes Bikram yoga
Aug 13th- 0.78mi WU run/walk + 16.04mi spin
Aug 14th- 5.16mi run home from work including WU/CD + 4.98mi cycling
Aug 15th- 4.69mi early AM walk + unknown miles walking at night
Aug 16th- 4.78mi hills including WU/CD
Aug 17th- Rest day - with loads of walking in the city at night
Aug 18th- 7.88mi trail/road run including WU/CD
Aug 19th- Hungover 2.61mi walking w/ incline + lifting
Total miles in Aug - 98.03mi0
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