EVERYONE'S BEFORE & AFTER PICTURES
Replies
-
37 years old
5 feet 0
SW: 161.3 lbs
CW: 118.3 lbs
43 lbs GONE!
0 -
awesome vallemic!0
-
this is mine so far
0 -
lookin good guys !!!! hopefully i will have before and after pix tht are as successful0
-
Everyone looks amazing!0
-
Bump for motivation.0
-
I started at 255lb and am now 222lb. My goal is to be around 160 or 150. I count calories (sometimes) but mainly I watch what I eat and eat in the right portions. I workout 5-6 times a week. My main goal is to be healthy and start a family with that wonderful man below
Before June 2011
During July 2012
0 -
Working out 4 times a week
Eliminated all sugar from diet.
Lots of Water and Protein.
Absolutely amazing! I am so happy for your progress so far!0 -
Damn, this thread ROCKS!0
-
Bump!!!! This is great for motivation! Keep up the good work!~0
-
Everyone is doing so well--thanks for sharing the great progress. Of course people have setbacks and all, but I like to see dedication that accomplishes something like this.0
-
bump0
-
16473868_7140 by palmerig88, on Flickr
16473868_7658 by palmerig88, on Flickr
Image03182012180601 by palmerig88, on Flickr
71412 016 by palmerig88, on Flickr
71412 022 by palmerig88, on Flickr
8112 017 by palmerig88, on Flickr0 -
One year and 100 pounds0
-
bump0
-
bump, I love this thread.0
-
BUMP!!!
You all look super amazing!!!0 -
These are awesome! Thanks all for sharing!0
-
Omg i cant believe what you have done! Awesome and i tip my hat madam because that is an amazing feat!0
-
Great job everybody!!! Such great inspiration!!! Can't wait to post my pics one day!!!0
-
45 years old
5' 7" tall
Highest weight: 340
Current weight: 135
WOW!!!! You look amazing! You are truly an inspiration, hope you are loving your new body, you deserve it 0 -
bump0
-
0
-
Wow!! You guys have all done awesome!! Very inspiring to see!!0
-
I LOVE this thread! Keep it up guys, looking insanely good 0
-
bump0
-
Posted this before, but seeing as I'm hurting after a week's hard exercise I'm going to put this up to say THIS IS WHY YOU HURT YOURSELF
0 -
bump0
-
how did your tattoo change sides0
-
My before and after0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!