weight Loss Before-After for 5'2 or shorter...

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Replies

  • sanvanhaaften
    sanvanhaaften Posts: 118
    [Wow, what an amazing change... your first pic reminds me of my actual body, how did you do it?
    congratulations, really!
    quote]
    I'm 4'11" and went from 133 lbs to 104 lbs
    ad86d7fa.jpg
    [/quote]
  • candiliza
    candiliza Posts: 77
    Bump
  • adjoa84
    adjoa84 Posts: 261 Member
    bump
  • Meraid
    Meraid Posts: 148 Member
    These are amazing. Anyone outside my room would think I'm weird now cause all " keep talking to myself saying: Wow, that's only 20 pounds difference? or Wow, she lost so much. And: If that's what I look like at 130 I'll just stop there.
    This thread is amazing *__*
  • mollyvon
    mollyvon Posts: 114 Member
    Wow, amazing transformations. Great job everyone.
  • bbriscoe13
    bbriscoe13 Posts: 175 Member
    Holy sweet baby Jesus!!! You look amazing! :noway:

    Thank you so much!! :)
  • HeyImElisa
    HeyImElisa Posts: 1
    WAY TO GO! I'm actually around your starting weight at the moment and hoping to get to115, so I was wondering how long did it take?
  • petite_day
    petite_day Posts: 1 Member
    I am 5'3

    167 lbs
    weddingpic.jpg


    NSSPLITPIC.jpg


    flexphoto1.jpg-137 lbs


    flexphoto-3.jpg

    You look fantastic! Killer abs and arms! Please describe your routine.
  • ddyirishgrl
    ddyirishgrl Posts: 40
    bump
  • Losing2Live1989
    Losing2Live1989 Posts: 423 Member
    bump im 5'1 and started over 200 lbs goal 150
  • fitforlife34
    fitforlife34 Posts: 331 Member
    I'm 5'1" and weighed 212 at my heaviest. I started my weight loss program on 6 May 2011 and so far have lost 73 lbs, putting me at 139. My goal is 130. Here are some before and not-quite-afters. :-)

    may-to-deccollage-2.jpg

    70down-001-1.jpg

    2010-2012-collage1-1.jpg

    10moretogo-collage-1.png


    YOU LOOK GREAT!!! and your clothes are cute too.
  • fitforlife34
    fitforlife34 Posts: 331 Member
    I'm 26, 5'1 and 2 kids
    Fat my whole life.
    Went from 200.5 to 185 and then got down to 146.
    I was in a 17/18 and now I wear a 9/10
    I carry my weight in my mid area - tummy, hips, and butt.
    I currently weigh 149 lbs and trying to get to 132 lbs, which is considered healthy :-)
    I run and eat clean.

    2yoo6fc.jpg
    200 lbs These pants were size 16
    122m3qx.jpg









    WOW! huge transformation. YOu look great!!
    140vgqo.jpg
    146 lbs
    sou6w3.jpg
    149 lbs March 2012
  • midnight333
    midnight333 Posts: 149
    In my profile pics the top one I'm on a bridge that's July '11 I was about 200 lbs. The last one me by a sign was taken July '12 I was about 175. I'm 5'2" if you look you can sorta see it in my shoulders my husband says. When I got married in '96 I was a size 6. I don't know I'm me I can't really tell.
    Everyone's shares and posts are spectacular!! All us 'vertically challenged' individuals pack a punch to fitness. Thank you all again for sharing:)
  • laurenframp
    laurenframp Posts: 15 Member
    Im 5'1 and I started out at 163lbs i am currently 142lbs and my goal is about 120-125lbs cannot wait to get there. I WILL be on this thread at some point! :)
  • mosertheninja
    mosertheninja Posts: 92 Member
    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr
  • mosertheninja
    mosertheninja Posts: 92 Member
    Bump
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    Hi All
    I am 5 foot 2 and lost my weight for my wedding back in 2010.
    I weighed just over 10 stone, possibly more in the before pics and wore a uk size 12-14.
    After i weighed 8 stone 3lbs and could fit into a uk size 6-8.
    Here are some photos...

    BEFORE....

    stacey3.jpg

    stacey2.jpg

    Swbeforephotos.jpg

    AFTER

    stacey1.jpg

    swafterphotos.jpg

    stomach.jpg

    A comparison of me before & after....

    beforeafterme.jpg


    WOW.
  • GO_NadZ_xO
    GO_NadZ_xO Posts: 445 Member
    This thread has seriously inspired me..
    For once i actually WANT to go work out :)
  • Julz2586
    Julz2586 Posts: 1,330 Member
    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr

    OMG!!
    Can i have your body?!

    seriously congrats! your looking smoking!
  • bbriscoe13
    bbriscoe13 Posts: 175 Member
    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr

    You look amazing!! 120 is where I want to be as well. 10 more pounds. :) Great job!!!
  • hottottie11
    hottottie11 Posts: 907 Member
    2771006_6808.jpg

    Lost 50 lbs.

    I took a break at maintenance and focused on muscle growth.

    Now I want to cut down 15-20 more lbs.
  • proudaunt
    proudaunt Posts: 46
    bump
  • pwittek10
    pwittek10 Posts: 723 Member
    WONDERFUL!
  • paola531
    paola531 Posts: 10
    I have dropped from 145lb to 93lb and then back up to 108lb. I'm 5'1.

    Here's my collage from about 6 months ago which shows me at my heaviest, and the bottom row shows progress pics down to 98lbs.
    Picture1.png

    Since then I gained a lot of muscle.
    Two weeks ago at 108lbs:
    65e77c70.jpg
    2b7567ae.jpg

    Still a work in progress but you get the idea. This morning I discovered a 2 pack on my stomach.

    Congratulations, you look great. That is exactly what I am aiming for, a body with muscle tone.
  • paola531
    paola531 Posts: 10
    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr

    Awesome job!!!!!! congratulations.
  • paola531
    paola531 Posts: 10
    Hi All
    I am 5 foot 2 and lost my weight for my wedding back in 2010.
    I weighed just over 10 stone, possibly more in the before pics and wore a uk size 12-14.
    After i weighed 8 stone 3lbs and could fit into a uk size 6-8.
    Here are some photos...

    BEFORE....

    stacey3.jpg

    stacey2.jpg

    Swbeforephotos.jpg

    AFTER

    stacey1.jpg

    swafterphotos.jpg

    stomach.jpg

    A comparison of me before & after....

    beforeafterme.jpg


    WOW.


    Incredible!!!! way to go. Thanks for inspiring me.
  • kyrstin__1188
    kyrstin__1188 Posts: 170 Member
    absolutely LOVE this thread. everyone is so inspiring!! :flowerforyou:
  • jachowski
    jachowski Posts: 2
    I started my own "weight loss program" in May of this year, my heaviest was 143lbs. and through my own thing, i cut down to 133lbs (where I am now), I just found MFP last night and I'm so glad I found this! I'm just a little over 5'2 (5'2 3/4 when I have to stand up straight at the doctor's) and i'm super excited to make MFP a part of my daily routine.
    maybe I'll even post before and after photos later despite my shyness, who knows.
  • princessd3b
    princessd3b Posts: 130 Member
    love this. bumping ;)
  • princessd3b
    princessd3b Posts: 130 Member
    5'2". 23 years old. 154lbs to start in Feb. 2012
    6969923476_8888919bd1.jpg
    This is my "Before" photo. by Khrystina the Ninja, on Flickr
    120 21%BF. August 2012
    7743569110_281dc5d4f2.jpg
    21% BF and going down by Khrystina the Ninja, on Flickr

    WAY TO GO!!! Same stats here. Gurl you look AMAZING!!!! Thanks for being my inspiration today!!
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