What time of day do you exercise?

I don't have a set time yet. I am trying various different times to see what I like best.

I get up at 430 a.m. every morning and exercise until 5:30, when I get ready for work. At first it was hard getting up so early, but now I love my early morning activity.

During the week, I go to the gym after work ....... cardio, weights, an occasional yoga class ...... then go home to eat dinner, which has to be simple ...... weekends I'm at the gym early, so I have the rest of the day off :drinker:

I don't get home from work till 8-8:30om so I usually exercise sometime between 9:30-11pm.

When i get home from work between 6-9pm.

Can't do morning workouts, I'm not a morning person, i barely wake up on time to eat breakfast.

Saturdays , If i do Zumba class its at 10am.

weekdays somewhere between 6-9pm...weekends around 11 am. Just whenever i can get free time basically.

Morning?
After breakfast?
After dinner?
Before bed?

When do YOU exercise?

All of the above! My workout schedule varies from week to week depending on which nights I have the kids. This week I've run before work, during lunch, and after work one day. I've also done P90X abs before work twice and two strength workouts in the evening. On the weekend it's usually in the morning though.

Well, since there's no way in heck I'm getting out of bed at 5am to go to the gym before work :noway: , I usually go after work in early afternoons or evenings, depending on if I work a half day or a whole day. Saturdays I usually just go for a walk/run in the park or do some sort of fun activity that gets my HR up (i.e. hiking in the mountains).

I am not a morning person, but if I really want to hit the gym five days a week, it's easier for me to do so at 5 AM. It's the best way to start your day. It also gives me ample time to clean my house, do laundry and take a shower afterwareds. Now I come to work looking cute because of my new schedule.

Just get it out of the way, this is what works for me!

I get up around 4:30 AM to hit the trail with my bike by 5 AM, and don't come home until 7:30 AM. This way I get my exercise in before the trail gets busy, before my kids wake up, and before my hubby has to go to work.

Sometimes I run at 5:30 a.m. on weekdays. Sometimes I run after work on weekdays. Usually I hit the gym on lunch with a coworker 5 days a week. I do a long run on Sundays. In the warm weather I go early in the morning. In the cold weather I go in the afternoon. So, I guess I'm all over the map.

I get up and workout at 4am on workdays, I will sometimes either walk or workout again after work.
On the weekends I try to find something fun and use it as a workout, hiking, swimming, anything active.

any time i can fit it in,i work different shift patterns all the time,so it can be any time from 8 a.m to 11 pm.

After 7pm

I’m split. I’m don’t really like working out in the morning but my wife does, so during the week she workouts while I make breakfast and pack our lunches. In the afternoon, I walk the dog between 2-2:30, then workout afterward. On the weekend, we never know what the rest of the day will bring, so I bite the bullet and workout in the morning.

I should mention that this is only my “major” workout; I do about 10 minutes of loosening up and tai chi type stretches in the morning. Also, when my wife gets home from work, we often jog, hike, or go for a swim.