Stairmill anyone?

ERnurse
ERnurse Posts: 77
edited September 20 in Fitness and Exercise
Just wondering if anyone does this lovely piece of equipment at the gym...I use it regualrily and like the work-out it gives me - I am going for a record of 1 hour on it tonight :)

Replies

  • emorym
    emorym Posts: 344
    My gym used to have one and I could only do about 20 min. An hour would be very impressive.:smile:
  • amelia_atlantic
    amelia_atlantic Posts: 926 Member
    Is this the stairclimber that moves similiar to an escalator?

    If so, I kind of hate it! You REALLY have to focus. I like the old school stairclimber. It's easier to find a rhythm.

    I love a cardio machine called "Arch Trainer". It's a great burn and really tones the whole body.

    What kind of machines does everyone frequent?
  • Amyann44
    Amyann44 Posts: 24 Member
    I love the stairmill!!! My goal when I started was to be able to last 45 min and it didn't take as long as I thought. Good Luck on your hour!!
  • ERnurse
    ERnurse Posts: 77
    Thanks for your posts ladies - yes it is the one like an escalator - I find it easier to deal with than the ellipticals - the bottoms of my feets burn on those for some reason :S
  • missheidi
    missheidi Posts: 465 Member
    i always feel likei'm going to fall off of it.
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