Girls with large frames progress pics please ?
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All of you ladies look wonderful! I will try and get some pictures posted on this thread soon. Keep up the great work!0
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What is considered a large frame?
Wrap your thumb and longest finger (generally your middle finger) on one hand around your other wrist. Be sure to wrap around the smallest part of the wrist....
- If your thumb and finger overlap, then you are small-framed.
- If they touch, then you are medium-framed.
- If they don't touch (have a gap), then you are large-framed.
{There's a good 1/2 inch gap between my fingers when I do this "wrist wrapping" test. I'm definitely large framed! I'm slightly over 5'8" and my wrist measurement is 6.55 - yup, large frame.}
Here's a site on more accurately determining body frame size - wrist measurement vs. your height:
http://www.nlm.nih.gov/medlineplus/ency/imagepages/17182.htm
**EDITED TO ADD: Oops, postrockandca beat me to the nlm.hih.gov site. It's a good'un! **
Btw- postrockandca, I totally hear you about the BMI. Even my doctor and nutritionist feel this way about it, and no longer use it because it doesn't take body frame into consideration. Totally outdated!
I'd buy this except for my big hands that go along with my big wrists!
Love all the pics and ladies on this thread -- if there's a group with y'all, I want to join it!0 -
That's why the wrist measurement vs. height is the more accurate indicator.0
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I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.
Here is a pic of me at my highest weight. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite eating healthy and staying active. Here I am at around 250lbs and was wearing a size 18W or 20. I don't think I kept any 'full body' shots, around that time! I was so unhappy.
...and here I am today in a 14/16 (38DDD). I still want to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)
I disregard the scale and only weigh myself once every few months to make sure I'm eating enough for my weight, and to keep my HRM measurements accurate. I run and Zumba 4-5 times a week, eat back my exercise calories, and am getting stronger and healthier by the day! YAY!
Seriously... you should be a model. Wow!0 -
5'5 big boned hourglass figure starting to show up.
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I'm glad to see posted pictures. I love looking at before and afters.0
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This is my before and after pics.39lbs down.
Honey, you look great!0 -
I started my journey over 6 years ago. It's been a roller coaster ride for sure. Many ups and downs. I started at 396.4 and am currently at 227.8. I still have about 55 lbs to go. I am 5'10.
Wow! That's amazing...wow is about nearly all I can say.0 -
Ok here are mine
This picture is from April2012 206lbs
This one is from July 2012 184lbs
Still work in progress!
!! Woot woot. You look like a shapely doll. I'm about at your starting weight.0 -
i'm 5'9 and started at 214 pounds... check it out
http://www.myfitnesspal.com/topics/show/609691-micha-s-progress-pics0 -
I started my journey over 6 years ago. It's been a roller coaster ride for sure. Many ups and downs. I started at 396.4 and am currently at 227.8. I still have about 55 lbs to go. I am 5'10.
Youre doing great!!!0 -
cause u cant see all of it and i dont feel like fixing it..anyways SW 225 CW 181
http://i1171.photobucket.com/albums/r545/livilou2011/weightlossmonkey2jpg.jpg0 -
I am 5'7". I started at 250. The before/after is at 50 lbs down. The pink bra is today, 60 lbs down. I think I have about 40 lbs to go.
Smoking0 -
I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.
Here is a pic of me at my highest weight. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite eating healthy and staying active. Here I am at around 250lbs and was wearing a size 18W or 20. I don't think I kept any 'full body' shots, around that time! I was so unhappy.
...and here I am today in a 14/16 (38DDD). I still want to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)
I disregard the scale and only weigh myself once every few months to make sure I'm eating enough for my weight, and to keep my HRM measurements accurate. I run and Zumba 4-5 times a week, eat back my exercise calories, and am getting stronger and healthier by the day! YAY!
It's nice to see a beautiful, shapely woman realize that she is exactly that and not shooting for a number just b//c. You really should be a model, you're a knock out....no seriously.0 -
I don't know if I should show these or not since I'm back up 15 lbs, but I lost 28 last year and here's the difference.
I'm 5'11. I actually started at 196 but didn't take a picture right to start.
Before
After
You look fantastic! My goal body is pretty much what yours is.0 -
I have a large frame. I'm 5'7" and my wrist is 7". I have broad shoulders, super wide hips and man calves lol. My before picture is from when I was around 350. As of today, I'm at 234.8 (and that's the first time I've ever posted my weight on here - big step for me). My Wii told me I need to be 140, but I think I'd look awful. I'm shooting more for 160-170-ish.
ETA: All of you ladies that have posted photos look AMAZING!
You look 15 years younger!!! Way to go!0 -
I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.
Here is a pic of me at my highest weight. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite eating healthy and staying active. Here I am at around 250lbs and was wearing a size 18W or 20. I don't think I kept any 'full body' shots, around that time! I was so unhappy.
...and here I am today in a 14/16 (38DDD). I still want to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)
I disregard the scale and only weigh myself once every few months to make sure I'm eating enough for my weight, and to keep my HRM measurements accurate. I run and Zumba 4-5 times a week, eat back my exercise calories, and am getting stronger and healthier by the day! YAY!
Oh my gosh! You are perfect! Seriously you should model. I hope my body looks that curvy and amazing after all this I currently wear a 16 too but not a sexy 16 lol0 -
I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.
Here is a pic of me at my highest weight. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite eating healthy and staying active. Here I am at around 250lbs and was wearing a size 18W or 20. I don't think I kept any 'full body' shots, around that time! I was so unhappy.
...and here I am today in a 14/16 (38DDD). I still want to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)
I disregard the scale and only weigh myself once every few months to make sure I'm eating enough for my weight, and to keep my HRM measurements accurate. I run and Zumba 4-5 times a week, eat back my exercise calories, and am getting stronger and healthier by the day! YAY!
Seriously... you should be a model. Wow!
I agree, if you were in a catalogue, I'd totally buy what you're selling. Love!0 -
6'
this ^^^
Congratulations! awesome transformation!0 -
I'd like to see these also I have always been larger framed wide shoulders, vert tall 5'9 almost 5'10 even at my smallest in high school I was 155 and a size 8/7.
HT: 5'9
CWT: 222(in current photo)
GWT: 165
after goal weight: 1550 -
All you girls look great! :drinker:
I just measured my wrists and it is 16.5cm which is apparently a large frame. So, I guess I'll never look cute and petite :grumble:
Damn you genetics!! :sad:0 -
Still a work in progress - and according to the wrist guide I'm only a medium frame.
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Are you still doing strong lifts??
you look great0 -
Are you still doing strong lifts??
you look great
Yup, alternating between SL and running.0 -
Great job0
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Bump.
Everyone looks so fab!0 -
Still a work in progress- this was me a few weeks ago
[/quote]0 -
Dang- I killed the thread RIP0
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I'm 5'8.5", large-boned hourglass with a 6.55" wrist. I have always been buxon and curvy.
Here is a pic of me at my highest weight. The photo was taken not long after I was diagnosed with PCOS and hypothyroidism (about 5 years ago). I gained about 50 extra pounds in a relatively short time, despite eating healthy and staying active. Here I am at around 250lbs and was wearing a size 18W or 20. I don't think I kept any 'full body' shots, around that time! I was so unhappy.
...and here I am today in a 14/16 (38DDD). I still want to lose another dress size or two. (My goal is a size 12/14.) I realize that, even when I reach my goal size, I'll still be considered "plus sized"... I don't really care as long as I'm healthy and happy with the way I look. :-)
Can I just say that wow! You are a very beautiful woman! Your weight loss if great, but you are so pretty! Just saying lol
and to everyone else, your results are truly motivating and inspiring! Great job to all of you!0 -
Still a work in progress - and according to the wrist guide I'm only a medium frame.
You look awesome!0
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