August Move Your *kitten* Challenge

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  • Muscles_Curves
    Muscles_Curves Posts: 385 Member

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  • amazingmummy
    amazingmummy Posts: 816 Member
    updated for this week:

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  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    Took an extra long lunch and walked 3.2 miles on the tm (had to get my miles back to round numbers....had the 0.xxx)


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  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    4.49 Miles 17 August


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    Andy
  • tajour
    tajour Posts: 134 Member
    8/12: 2.1 (Jog)
    8/13: 2.0 (Walk)
    8/14: 2.1 (Jog)
    8/15: 2.0 (Walk) and 6.7 (Bike)
    8/16: 2.1 (Jog)
    8/17: 2.0 (Walk)

    Week Total: 19.0 miles
    MONTH TOTAL: 47.3 miles



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  • jfoster85
    jfoster85 Posts: 90 Member
    8/16 - 4.24 mile jog


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  • butters1
    butters1 Posts: 1,540 Member
    8-1 6 miles bike
    8-2 30.4 miles bike
    8-3 1 mile swim
    8-4 8 miles run/walk intervals. flat.
    8-5 6 miles exercise bike
    8-6 3.1 run/walk intervals....hills/trail
    8-7 1.1 swim
    8-8 3.1 run/walk intervals....hills/trail
    8-9 rest
    8-10 2.2 run, 10 spin bike, swim 1
    8-11 3.1 run/walk intervals....hills/trail
    8-12 27.6 bike
    8-13 10.5 run/walk intervals....some mild hills
    8-14 rest (recovery walk)
    8-15 11.5 bike
    8-16 3.1 run/walk intervals....hills/trail
    8-17 18.9 bike

    Total to date 146.6. I should not have decreased my goal. I thought i would bike less but it seems to be more than ever
    :happy:
  • britfout
    britfout Posts: 86 Member
    8/17: 1.79 miles is all I had time for :)

    Total: 25.43 miles



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  • mandysmom092711
    mandysmom092711 Posts: 784 Member
    Rode 7 miles today on the stationary bike!

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  • Luckysusan
    Luckysusan Posts: 947 Member
    10 miles for the 16th and 17th

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  • saramerrigan
    saramerrigan Posts: 555 Member
    1.4 miles walked today, hoping to nail the remainder on the elliptical over the weekend to get the orange jersey!

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  • dianniejt
    dianniejt Posts: 175 Member
    20 miles today


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  • khall627
    khall627 Posts: 47 Member
    8/16/2012: 3.09 miles on Elliptical

    8/17/2012: 2.01 miles on Elliptical



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  • mommyRN0811
    mommyRN0811 Posts: 29 Member
    14 miles bike
    3 miles jogging



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  • elliottgirl209
    elliottgirl209 Posts: 78 Member
    8/17 3.293 walking



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  • Laramae09
    Laramae09 Posts: 47 Member

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    so close to halfway!!!
  • fatfreeby43
    fatfreeby43 Posts: 105 Member
    2 miles treadmill
    3 miles elliptical
    4 miles walking


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  • cervezafred
    cervezafred Posts: 66 Member
    Added 3.6 miles - 81 total.


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  • Leanz
    Leanz Posts: 1,971 Member
    18 Aug 9.9km
    MTD 162.76kms

    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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  • tkopps
    tkopps Posts: 341 Member

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    Just got back from a Saturday morning in the park on the in-line skates. 9.01 miles done!
  • kellystacy424
    kellystacy424 Posts: 67 Member
    8.3 more biking and walking.

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  • njfitnessgirl
    njfitnessgirl Posts: 281 Member
    Another 15.32 mile bike ride this morning.


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  • vhuber
    vhuber Posts: 8,779 Member
    thanks v for the pic compliment....i feel pretty when i look at that pic :)

    okay well between maintaining in the mid 170s for over a year and then gaining 10lbs over vacation and resetting my ticker UP 10, i have decided it is time for a "reset".....

    sooooo, i'm resetting my mind and my goals and my rewards....i haven't rewarded myself in a million years nor have i focused on reaching any specific goals outside of my monthly move your @ss challenge miles....i really dont want to focus on the scale even though i would love for it to move down lol, it is not what is truly important to me right now....

    so for the next 4wks i have set a goal of 3 morning runs and 2 strength sessions (either with wts if i can make it to the Y fitness center or with body weight if i can't) each week....

    at the end of each week if i have made my goal i will buy myself a fresh bouquet of gerber daisies for my desk at work on the following monday....

    at the end of the 4th week if i have met my goal for each week, i will either have a facial or a massage....i will buy the GC now to have on my desk at work to remind me to stay the course but not use it until i meet my goal....

    this will bring me thru the 1st week of september and then i will figure out what to do up until my tummy tuck surgery on 9/21....i will have to "re-start" again after my surgery building up my distance as i will most likely be off any kind of exercise for at least 3 wks maybe up to 5 with the exception of light short walks.....

    anyway, keep pushing me and encouraging me to meet each weeks goal...i LOVE gerber daisies and hardly ever buy them for myself so this will be a reward for sure...and a facial or massage, i honestly can't tell you the last time i had either of those - at least 2-3 yrs ago????

    hope you all have a good day, denise
    Denise, you have done a awesome job at losing the weight you have lost! I TRULY have faith that you WILL achieve the next level of your goal!! Gaining while on vacation is VERY easy to do but it is also very hard to get rid of BUT you have set these very realistic goals and you can achieve them!! TT coming up? MY advice? Lose as much as you possibly can BEFORE you do this otherwise if you lose after it then you end up with some saggy skin again! Our skin does not reattach so well after being stretched out for a long amount of time. Do you log the foods you eat and the cals you burn on here? Or do you cut the bad carbs from your day after lunch? BOTH will TRULY help you lose that belly fat under that skin that they will remove! I am SOOOOO excited for you! If you need any help I will sure try to provide it! The daisy's and the facial/massage idea is an AWESOME one. You are so clever AND yes very PRETTY too!
    I will be tuning in for the weeks to come!!!!! Best wishes fearless leader, now go move that @ss!!:wink:
  • vhuber
    vhuber Posts: 8,779 Member
    Just an update from running and walking!


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  • saramerrigan
    saramerrigan Posts: 555 Member
    Started my Saturday with 6 miles on the elliptical

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  • cyndimcd
    cyndimcd Posts: 106 Member
    I LOVE Saturday morning runs with my buddies. Today was gorgeous and so much fun!

    8/1 - 2.6 mile walk after supper
    8/2 - 3.95 run 1 min / walk 1 min with friends
    8/4 - 9 mi - 8 (run 1 / walk 1) + 1 walk
    8/5 - 1 mi walk
    8/6 - 4 mi run/walk
    8/8 - 2.7 mi (run 10/ walk 3)
    8/11 - 10.3 - 9.3 (run 1 / walk 1), + 1 walk
    8/13 - 3.1 (run 20/w5/5/3/5)
    8/15 - 3.9 (r1/w1)
    8/18 - 13 (r1/w1)

    Total 53.55 / Goal 60


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  • going2befit4ever
    going2befit4ever Posts: 225 Member
    had a blah week but did a 6.2 mile bike ride and 3.1 mile run

    total 81.2/100
  • butters1
    butters1 Posts: 1,540 Member
    8-1 6 miles bike
    8-2 30.4 miles bike
    8-3 1 mile swim
    8-4 8 miles run/walk intervals. flat.
    8-5 6 miles exercise bike
    8-6 3.1 run/walk intervals....hills/trail
    8-7 1.1 swim
    8-8 3.1 run/walk intervals....hills/trail
    8-9 rest
    8-10 2.2 run, 10 spin bike, swim 1
    8-11 3.1 run/walk intervals....hills/trail
    8-12 27.6 bike
    8-13 10.5 run/walk intervals....some mild hills
    8-14 rest (recovery walk)
    8-15 11.5 bike
    8-16 3.1 run/walk intervals....hills/trail
    8-17 18.9 bike
    8-18 8 run/walk intervals..some hills, 10.25 bike

    Total to date 164.8.
  • fjrandol
    fjrandol Posts: 437 Member
    08/01 0.94
    08/02 3.75
    08/03 1.55
    08/04 3.00
    08/07 2.91
    08/08 2.14
    08/09 3.20
    08/14 4.03
    08/16 2.41
    08/18 5.78


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  • belle_74
    belle_74 Posts: 975 Member
    10K (6.2 miles) road race this evening! Completed the run in just under 56 minutes, which is a PB for me at this distance! Two PB's in the space of a week :)


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    Edited to add a note : Just realized that a 10K is 'only' 6.2 miles as opposed to 6.25 miles so my ticker is wrong! I will make up the .05 miles in one of my runs next week :)
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