From a Size 14 to a Size 2!!!

My only question is what was your diet like in the beginning when you first started working out and how much did it change once you realized you needed to make changes?

My calories have always been about the same, but it took me awhile to learn how to cook and eat right. There was def more fatty foods and high sugar sweets... But less of it. Once the weight started to come off it motivated me to make better choices and i started switching from white bread to wheat etc.... I use to eat like pizza hit every week, at least half a pizza, bread sticks, dessert and tons of pop...candy all the time... Chips...all junk and processed food.

It's changed a lot i would say. I don't drink pop or juice anymore...i eat a ton more fresh produce...i cook all the time, and real cooking not oven ready meals.... I eat breakfast now,i didn't before...i use spices instead of butter to flavor my food...i still eat all my favorite junk food, just a lot less of it.

when i say my calories were always the same, i mean since i started losing... before I used to eat at least 3,000 a day....

You look amazing! You have so much to be proud of. It's so wonderful when someone can share their accomplishments with the rest of the world as something to look forward to!! How long did it take you to lose the majority of your weight?

I would say about 18 months...