Paleo Recipes

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Dont forget the number of cultures out there that have many dishes that fall into Paleo (even Primal as well). There are many asian dishes that never get served with rice or noodles of any kind. Give me a big honkin' pile of Kimchi (big-time Vitamin C), fresh beef-lettuce wraps and just give me the bottle of sriracha - no dish necessary! LOL!!!!!

Some european countries also. I remember a Czech dish that I tried as a child, and loved was a very zesty meatball with a very savory tomato-based sauce served over zucchini, onions and peppers with roasted whole cloves of gahhhhhhhhhlic. All real foods, real flavors, and sooooooooooooooo filling too! Have my husband hooked on the stuff!!!

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I love the PaleoMom blog for recipes, and the Cross fit santa cruize paleo food blog.
http://cfscceat.blogspot.co.uk/2011/09/coconut-pound-cake-with-strawberries.html

Ive also posted some of my own paleo food on my blog http://fridaysatamys.blogspot.co.uk/
Ive only been eating this way for a couple of weeks so theres not much on there now, but feel free to message me . I eat a lot of meat and veggie stews. Last night I made a sort-of chilli using lean beef mince, tomatos, red wine, courgettes, peppers, onions, garlic, chillis, anchovy and sundried tomato. I cooked it all up in a big pan and let the wine and tomatos reduce to a thick sauce. It was delicious, and I had it with a homemade coconut flour, courgette, ham and chive muffin

wow, lots of bumps - I came here to get recipes, but looks like I'll just share my faves:

Sweet potato hash: saute diced sweet potatos, onions and red onion in cocunut oil for a side dish

Lunch: scoop out a large tomato and stuff with tuna mixed with 2tbs homemade paleo mayo (or use the helmans with olive oil if you are not overly paleoriffic) and celery

Can't go wrong with Fajitas - no shell or dairy obviously

Egg bake: shred a sweet potato and put it in a 2qt casserole that is greased with cocount oil. add brocooli, zucchini, mushrooms, onion, red pepper, some cooked sausage, and any other veg you can think of. Beat 6 eggs with 1/4 cup water - pour on top and bake about 1-1.5hrs on 350. Sooooo good, I could eat it for dinner.

1/2 apple with a tablespoon of fresh almond butter

wash and cut a giant bowl of all different kinds of veggies on Sunday night so you have no excuse to polish it off by Friday!
Ditto with the fruit

Always, Always, Always make extra big dinners so you can take leftovers for lunch. Otherwise it is too tempting to get carryout whch is really heard to find something decent that is paleoriffic. Besides, nothing is better than knowing you have yummy leftovers in the staff lounge for lunch!

Bump for later...just researching this information and slowly starting the transformation to this lifestyle

Not real pizza, but if you like eggplant you can make mini "pizzas"

I usually cut the eggplant into about 1/2 circles, bake until soft-ish and then spread sauce cheese and whatever other topping you like on top. Stick it under the broiler for a few minutes and you're good to go. Tastes great! Don't even miss the crust.

Here`s one i got from MFP...Its been Jonski tested :bigsmile: and gets a seal of approval...

You Won't Believe it's Cauliflower Pizza Crust

1 cup cooked, riced cauliflower*
1 egg
1 cup mozzarella cheese
1/2 tsp fennel
1 tsp oregano
2 tsp parsley

**pizza or alfredo sauce

toppings (make sure meats are cooked)
mozzarella cheese


Preheat oven to 450 degrees Farenheit.

Spray a cookie sheet with non-stick spray.

In a medium bowl, combine cauliflower, egg and mozzarella. Press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese.

Place under a broiler (grill for the Europeans) at high heat just until cheese is melted **.

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Great thread! I have been wanting to try paleo! BUMP

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nom nom paleo is really good

I think it nomnompaleo.com but google it to see

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