30DS Before and After 10 Days

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2

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  • EvaiTryst
    EvaiTryst Posts: 695 Member
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    Love 30DS! It does do wonders! Keep up the awesome work... definately see the difference.
  • fatty_to_fitty
    fatty_to_fitty Posts: 544 Member
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    Yes you really can around your middle the most too.

    I'm not seeing major results either so I feel you pain. We don't all change at the same rate. You have changed and you should keepit up.

    Well done.
  • tbspoon09
    tbspoon09 Posts: 19
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    I can definitely see the differences! In your face and midsection for sure. Great Job! Keep it up! I just finished day 10 and I am about to start level 2 today. You inspire me!!:flowerforyou:
  • dmbgoral
    dmbgoral Posts: 27
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    awesome job!!
  • r5wr
    r5wr Posts: 203 Member
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    Oh my, thank you all very much! And tbspoon good luck! Level 2 kills lol! But well worth it
  • Lanaye912
    Lanaye912 Posts: 64 Member
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    Can definitely see a difference...body & face wise.
    Congrats & keep up the good work. :smile:
  • jeddy3mcc
    jeddy3mcc Posts: 177 Member
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    I took measurements and pics. I'm not checking my measurements till the end of the 30 days :)

    Best way to keep your focus IMO!!!!!
  • r5wr
    r5wr Posts: 203 Member
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    Yeah figure it gives me something to look forward too. What's IMO? Sorry newbie lol
  • Philllbis
    Philllbis Posts: 801 Member
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    Yeah figure it gives me something to look forward too. What's IMO? Sorry newbie lol

    IMO = In my opinion.

    Nice job BTW!
  • r5wr
    r5wr Posts: 203 Member
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    Oooh duh. Thank you! Love the chest tat btw.
  • Amy510w
    Amy510w Posts: 17 Member
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    Most definitely see a difference, keep it up!
  • sunny_smile5
    sunny_smile5 Posts: 91 Member
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    Definitely, I see differences everywhere -- your face, your arms, your tummy, and your thighs. Keep up the great work!
  • r5wr
    r5wr Posts: 203 Member
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    Thank you all so much!
  • r5wr
    r5wr Posts: 203 Member
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    If anyone is doing.or planning on doing the shred and wants shred head buddies feel.free to add me
  • edie378
    edie378 Posts: 8 Member
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    bump
  • slimsdown
    slimsdown Posts: 122 Member
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    since seeing your progress ive just bought 30 day shread so thanks for the inspiration xxxx
  • kiannlouise
    kiannlouise Posts: 310 Member
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    Legs are slimmer & so is your waist ! Great work :-)
  • shewdog
    shewdog Posts: 34
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    Thanks for sharing this. I am starting the shred tomorrow. Heading off on holiday in 12 days, so hopefully I will be a bit more toned for it!! Doing the full 30 from scratch when I get back of hol :)
  • JanelleFae
    JanelleFae Posts: 1 Member
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    YOU LOOK AWESOME! Great job! I am new to MFP....what does 30DS mean?
  • FutureSkinnyMama03
    FutureSkinnyMama03 Posts: 250 Member
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    I definitely see the changes! Keep up the good work! :)

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