August Move Your *kitten* Challenge
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8-1 6 miles bike
8-2 30.4 miles bike
8-3 1 mile swim
8-4 8 miles run/walk intervals. flat.
8-5 6 miles exercise bike
8-6 3.1 run/walk intervals....hills/trail
8-7 1.1 swim
8-8 3.1 run/walk intervals....hills/trail
8-9 rest
8-10 2.2 run, 10 spin bike, swim 1
8-11 3.1 run/walk intervals....hills/trail
8-12 27.6 bike
8-13 10.5 run/walk intervals....some mild hills
8-14 rest (recovery walk)
8-15 11.5 bike
8-16 3.1 run/walk intervals....hills/trail
8-17 18.9 bike
8-18 8 run/walk intervals..some hills, 10.25 bike
8-19 8.3 bike
8-20 12.3 bike, 3.1 run/walk...hills/trail
Total to date 188.50 -
My very short walk to work this morning of 0.67 miles takes me to goal :bigsmile:
There may be more later, undecided whether I can face the elliptical in this heat.
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August 1 10.14
August 2 8.75
August 3 4.45
August 4 5.71
August 5 9.4
August 6 7.6
August 7 3.64
August 8 4.71
August 9 3.16
August 10 11.44
August 11 3.03
August 12 9.5
August 13 6.14
August 14 2.38
August 15 9.37 + 14.31 riding
August 16 4.54
August 17 3.82 + 14.01 riding
August 18 5.83 + 7.64 riding
August 19 5.34
154.91 miles to date0 -
16 miles to log (Aug 17th, 4 miles...Aug 18th, 6 miles....August 20th, 6 miles)...72 miles to go0
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unexpected walk to the courthouse and back...1.06
31.07/60 complete0 -
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8/16 83 miles road biking
(261.5)
8/20 19 miles mtb (280.5)0 -
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So apparently I was still brain dead last night after working on Saturday because I set my alarm wrong. I usually get up at 4:45am so I have time to do the Tough Mudder Bootcamp before walking with my friend at 6:30...well, I got through the first circuit and happened to notice it seemed light out and it's NEVER light out at 5:30...hmmmm, glanced at my phone ACK! It's 6:38! I was LATE! How did that happen!!
Anyway, I resolved to finish my workout AFTER work and I did. I managed to rake in a total of 5.5 miles today:
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263 people started the challenge this month.:noway:
Today is Aug 20 and only half the starters are still active, the rest are MIA :sad: :ohwell:
@ Dinos, I'm not MIA, I've just been sick. But I'm finally feeling a bit better. Walked 5 miles yesterday and ran 3 today. I may still be able to make my goal. It's only 4 miles a day. Wish me luck!
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aug 20 = 6 miles
aug total- 34 miles0 -
263 people started the challenge this month.:noway:
Today is Aug 20 and only half the starters are still active, the rest are MIA :sad: :ohwell:
@ Dinos, I'm not MIA, I've just been sick. But I'm finally feeling a bit better. Walked 5 miles yesterday and ran 3 today. I may still be able to make my goal. It's only 4 miles a day. Wish me luck!
Janet I wasn't referring to you. I was talking about the 100 or so people who started like: 'I'm so totally in', 'This is exactly what I need', 'let's kick some butt' etc etc and never delivered a single yard0 -
to be added to my current total: 25.1 miles
goal: 100 miles
Injured my knee a couple weeks ago, so i'm probably not going to make my goal. but i'll still try!0 -
only did 3.2 miles today and i walked it too but it all counts so
94.1/1000 -
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3 mile walk
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OH I LOVE this! I want to get in on the September challenge. I just found this thread. What do you do? Set a goal, and track it in this thread?0
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