Hemp Hearts

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Carla2299
Carla2299 Posts: 39 Member
edited December 2024 in Food and Nutrition
I recently started including hemp hearts into my morning smoothies and am noticing that I am not hungry. I ate breakfast at 7am this morning and it is now 2pm and I am forcing myself to eat a salad. I am a bit concerned because my calories are coming in WAY under...but I am simply not hungry. I have lots of energy...did my hour walk and then cut the grass ( another hour). I am still hitting my macros..but not calories.

Has anyone else experienced this? Thoughts?

Replies

  • Jacwhite22
    Jacwhite22 Posts: 7,007 Member
    I recently started including hemp hearts into my morning smoothies and am noticing that I am not hungry. I ate breakfast at 7am this morning and it is now 2pm and I am forcing myself to eat a salad. I am a bit concerned because my calories are coming in WAY under...but I am simply not hungry. I have lots of energy...did my hour walk and then cut the grass ( another hour). I am still hitting my macros..but not calories.

    Has anyone else experienced this? Thoughts?

    I'm confused....I thought hemp made you more hungry?
  • BrettPGH
    BrettPGH Posts: 4,716 Member
    I'm going to say I follow a very similar program...
  • Jules2Be
    Jules2Be Posts: 2,238 Member
    I'm going to say I follow a very similar program...

    snort.
  • 76tech
    76tech Posts: 1,455 Member
    is that some sort of macrame craft?
  • theartichoke
    theartichoke Posts: 816 Member
    Try mixing it into brownies next time. Might work a bit better.


    If the hemp hearts are too filling at breakfast try incorporating them into your dinner instead.
  • JoyousRen
    JoyousRen Posts: 3,823 Member
    I'm going to say I follow a very similar program...
    *falls on the floor in a laughing fit* That's one way to put it.
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