How do you make your protein shakes?

RyanWilson1993
RyanWilson1993 Posts: 409 Member
in Food and Nutrition
Do you make it in a blender or do you just shake it in the shaker cup

Replies

  • nickjnelly
    nickjnelly Posts: 15
    i do both
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    depends on what i put in it, when i add bananas, peanut butter, or oatmeal i use a blender, when i just go with milk or water i use my bottle
  • jessicae1aine
    jessicae1aine Posts: 885
    I use a blender - I had to go buy one specifically to make them. But, I use ice in mine, so shaking isn't really an option.

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