Your before and after photos?
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OMG!! amazing work!! i dont have a before pic... I was so embarrassed that i never took a pic of me... so only have my face on the ticker! But everybody looks soo good!!!0
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Here's mine:
Before (summer 2010, 33 years old):
After (Summer 2012, 35 years old):
Weight training, consistent diet and patience. I'm still working on things but I'm proud of what I've accomplished to date.0 -
Great inspirations. Thanks for posting.0
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Here is mine. (Left: 176lbs 2009 Middle: 138lbs Feb 2012 Right: 135 Aug 20120 -
before:
after:
It took a long time and I'm not quite satisfied yet but I'm very happy to have worked hard for this.0 -
Here is mine!
You look fabulous!
1 request. pretty pretty please smile??0 -
Still in progress, a long way to go.
Everyone on this thread is AMAZING!!! :flowerforyou:
Great job, keep at it! You're doing fabulous!0 -
Before:
9 pounds away from my goal:
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I will do this hen I get home... I love these threads - now0
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ok, i think i did this right. before was 304lbs, current is 182lbs. my goal weight for now is 160lbs. i'll figure out what i need to do from there.
ah dang it... i can't figure out how to resize. anywho, check out my little icon thingy. that's the before/after.0 -
Before:
After (pre bulk)
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Wow very inspiring! Everyone looks amazing!0
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OMG. you look like a different person.
Before:
After (pre bulk)
[/quote]0 -
Thanks to everyone who has posted your before and after pics!! I have my before on my refrig but currently I am half way to my goal. I can't wait to post my after...
Keep it up everyone!! Now I have to go clean my computer screen... all the eye candy these guys posted had me licking my screen...LOL0 -
I love before/after pics! They give me so much inspiration! It really makes me believe that I can do it!0
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Here is my progress.
I've still got loads to go but I feel much better in myself.0 -
Before:262 After:193
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<~~~~ my before and after.0
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<~~~~ my before and after.
pure awesome.0 -
<~~~~ my before and after.
pure awesome.
Thanks!!0 -
Ok - As promised...
Before 158lbs - I am 5'4"
After 123 lbs
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I'm looking through this thread and everyone looks amazing!! You guys are awesome!!0
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I still have about 55 lbs to go. My starting weight was 396, size 5X shirt, size 32W pant. Currently 227, size 14/16 shirt and 18W pant.0 -
My face photo's the after's were taken like 2 days ago.
My body transformation
My gosh!! U look awesome. Nice transformation!! U go girl!!0 -
can someone please tell me how to post pictures on here............0
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<<< profile pic0
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5'3 joined in May, not even close to my goal only down 5lbs got about 15lbs to go.
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before:
after:
It took a long time and I'm not quite satisfied yet but I'm very happy to have worked hard for this.
Wow!!!! You look AMAZING!!!!!0 -
You ALL look amazing!!!! Great thread!!
Some of my favorites are:
@trojanbb
@ouija86
@ouija86
@sweetchildomi
@VeganPanda
@yoovie
@Mama2SethandO
@rondaa_ambiti
@Moreno89
@Dan2k11
and
@ouija860 -
Before - Summer 2010
after - summer 2012 and now
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