30 Day Shred, gained inches?

LetsDoTh1S · August 2012

Hi everyone!

I'm a pretty fit person looking to lose those last couple pounds so I decided on 30DS. I was previously strength training 2x a week and doing cardio at 5.5, for 40 min...5x a week.

Now that I've started the shred, my thighs have gone up .25 inches...not sure if I should top doing it. (I'm on L1D5.)

Anyone experience initial inch gain? When did it go away?

Determinednoob · August 2012

Perhaps additional water and nutrient storage brought on by new exercises? I would have to wonder what kind of strength training you were previously doing for legs though.

LetsDoTh1S · August 2012

Thanks determinednoo. I was working out with a trainer so a lot of what I am doing now (but with machines.) he wanted to jack up his prices so I had to let him go :-/

Determinednoob · August 2012

Instead of a trainer, try this http://www.myfitnesspal.com/topics/show/686963-large-collection-of-info-for-beginners

If you need form checks video yourself and post

30 Day Shred, gained inches?

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