Prove My Theory
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Replies
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What are net calories ? Semi-new here lol0
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What's your theory?
That everyone will question why and not answer.0 -
Goal 1200 food 1268 exercise -300 net 968 so...........0
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My numbers suck today:
Goal: 1200
Food: 849
Exercise: -294
Net: 555
Remaining: 6450 -
Bump for the theory.0
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Calories remaining - 324
Goal - 2140
Food - 2804
Exercise - -988
Net - 18160 -
Goal 2000
Food 1750
Exercise 0
Net 1750
but day isn't over yet. probably by the end of the day it will be same as yesterday, which was
Goal 2000
Food 2000
Exercise 0
Net 20000 -
For 8/22, my numbers are goal 0, food 1908, exercise -284, net 1624
ETA: No that isn't a typo, my goal is zero because my calorie goal is different every day and doesn't depend on my workout.0 -
Your Daily Summary
344CALORIES REMAINING
Goal Food Exercise = Net
1200 1136 - 2800 -
For 8/22:
Goal: 1600
Food: 1420
Exercise: 531
Net: 8890 -
does it matter if we are done for the day?0
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What are net calories ? Semi-new here lol
Food calories logged (how much you ate) - exercise logged (calories burned from workout) = Net Calories0 -
What are net calories ? Semi-new here lol
Net calories are your food intake minus the calories burnt during exercise (if any).0 -
Goal: 1220 Food: 1209 Exercise: 0 Net: 12090
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Curious. My guesses would be either "Exercise changes your goal" (obvious) or something a bit more esoteric like people with lower goals tend to net more below their goal than people with higher goals.
Goal = 1575, Food = 1562, Exercise = 0 (I worked a 10 hour day + 1.5 hours commuting), Net = 1562.0 -
I get 1,940 calories a day
I haven't worked out
and
I haven't tracked my food today0 -
As other posters are asking, what is your theory?
You realize that there may be research already out there that may prove or disprove it. Any of us PubMed ninjas hanging around here would be happy to point you in a direction if we know what it is that you're looking for.0 -
ok..but i'm not done eating..so my net will be around 1500
Goal
1500
Food
1556
Exercise
- 346
NET
1210
edited: fixed..hmm it squished my numbers all together0 -
GOAL 1360
FOOD 1372
EXERCISE -87
NET 12850
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