Who's planning on exercising today?

cakewar
cakewar Posts: 11
in Motivation and Support
If you need motivation today, post your workout goal on here and then come back to update us on your status. I'm going to do yoga and maybe a little bit of strength training.
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Replies

  • MommaBelvin
    MommaBelvin Posts: 130 Member
    iv already worked out lol i did the entire biggest loser calorie knockout dvd it was great :) i hope you get a nice sweat with your work out :D
  • mmarcy7
    mmarcy7 Posts: 227 Member
    Walked 5 miles this morning. Would have gone longer, but my dog crapped out on me, he went and layed down in the shade and wouldn't walk anymore, so we had to head home.
  • lsapphire
    lsapphire Posts: 297 Member
    walked 55 minutes (about 4 miles) before lunch.
  • microwoman999
    microwoman999 Posts: 545 Member
    I walked 6.50 miles this morning :flowerforyou:
  • 126siany
    126siany Posts: 1,386 Member
    I'm just getting back into it. Did 30 minutes on the elliptical at the gym (which was almost empty! Love vacation weeks!) and took the dog for two walks so far today. Doggie gets one more walk today.
  • SmartAlec03211988
    SmartAlec03211988 Posts: 1,896 Member
    I'm not... I wheeled 22.91 miles on Friday so I am enjoying the weekend, and then attacking those streets again on Monday with 15 miles.
  • Lyssa62
    Lyssa62 Posts: 930 Member
    walked 3 miles (in less than hour)..this am. Right before the nice rain started! YAY RAIN!!! I've done laps around walmart..and have already went over my 10,000 steps and I think like 12 flights of stairs today! I'm good! ;)
  • mamagooskie
    mamagooskie Posts: 2,964 Member
    I already worked out for 41 minutes today, hopefully I'll get in another 20-40 min here before 4pm. I work in a gym so whenever it's dead I hop on a machine and get in whatever I can.

    I really didn't want to work out today but now I'm glad I'm getting it done.
  • ThomasLeckey
    ThomasLeckey Posts: 3 Member
    Today is Legs day in the Gym
    Doing the DTP system on bodybuilding.com plus squats. Should burn over 1k calories in about 1.5 hours.

    Might Puke but then I can eat more!
  • knightreader
    knightreader Posts: 813 Member
    just got back from a two and a half hour hike. it was great. my feet are killing me!
  • TattooedMommy427
    TattooedMommy427 Posts: 283 Member
    Starting week 3 of C25k this evening when it cools down. I've done week 1 and 2 2 weeks each, and I'm really nervous about tonights workout.
  • cappri
    cappri Posts: 1,089 Member
    I already did 45 minutes on the treadmill, I plan to do my arm routine later.
  • conidiring
    conidiring Posts: 230 Member
    Nope, Sunday is my rest day. Will hit it hard again tomorrow. :tongue:
  • ClassicPearl
    ClassicPearl Posts: 141 Member
    Walked 5 miles this morning. Would have gone longer, but my dog crapped out on me, he went and layed down in the shade and wouldn't walk anymore, so we had to head home.

    Wow, your dog walks 5 miles? I've been only walking my dog around a few blocks lol. A bit off topic there, but I was surprised!
  • dittmarml
    dittmarml Posts: 351 Member
    Swam 15 laps. Hoping to do some light resistance training later today.
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    Already got my hike in for today this A..M. (7.70 miles) now it's time to get the grill fired up for turkey brats and roasted corn on the cob.... Best of Luck...
  • TrailNurse
    TrailNurse Posts: 359 Member
    Just completed 30 minutes on the Stair climber, 42 minutes on the Elliptical and 15 minutes jumping rope. I am tired.
  • skankamaggot
    skankamaggot Posts: 146 Member
    I'm at work today but I'll still be working out on my lunch break as per usual. In about an hour, I'll do the elliptical.
  • jynxxxed
    jynxxxed Posts: 1,010 Member
    I planned on it, but winds outside are crazy and there is possibility for tornadoes from the tropical storm. Staying inside today! Might do the 30DS dvd though.
  • Bowl4life87
    Bowl4life87 Posts: 69
    Today I played doubles tennis for 2 in a half hours
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Met my goal of 10,000 steps for the day. Included the treadmill in the counting.
  • Karen98100
    Karen98100 Posts: 13
    I got 20 minutes of pilates and a half hour of strength training to accomplish today. Off to do it right now, fun fun :smile:
  • dhanisk
    dhanisk Posts: 29
    Ran on Tread mill for 3.8 miles, burnt 580 calories (per the Tread mill display)
    also worked in the yard for an hour - a beautiful day here in columbus, OH.
    So, as a resuly, am running in negative Net claories at this moment! Feels great.
  • Starlightbella
    Starlightbella Posts: 77 Member
    Well you motivated me! I finished level two of 30 Day Shred today! 10 more days to go! Thanks for the push :happy:
  • dhanisk
    dhanisk Posts: 29
    Ran on Tread mill for 3.8 miles, burnt 580 calories (per the Tread mill display)
    also worked in the yard for an hour - a beautiful day here in columbus, OH.
    So, as a resuly, am running in negative Net claories at this moment! Feels great.
    <a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2687/4026/26874026.weight-lost-sm.gif&quot; border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Weight Loss</a> Tools</small></p>
  • mmontanez4
    mmontanez4 Posts: 5 Member
    I am going to ride my stationary bike for a half hour then do an hour zumba DVD. Love it!
  • LTGPSA
    LTGPSA Posts: 633 Member
    This has been great reading about everyone's activities today - that to the originator of this string. I stretched for 10 minutes, did 100 crunches and then rode my elliptical for 35 minutes. Great work everyone! :flowerforyou:
  • cliffcameron
    cliffcameron Posts: 8
    worked out yesterday rest today my do some light weights just to loosen up
  • half_moon
    half_moon Posts: 807 Member
    I'm planning to go to my hip-hop dance class at 4pm!! I am very excited.
  • pudadough
    pudadough Posts: 1,271 Member
    I did 45 minutes on my elliptical and did the last day of Ripped in 30 week 2! Woot!

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