Who's planning on exercising today?

Options
2

Replies

  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Options
    Met my goal of 10,000 steps for the day. Included the treadmill in the counting.
  • Karen98100
    Karen98100 Posts: 13
    Options
    I got 20 minutes of pilates and a half hour of strength training to accomplish today. Off to do it right now, fun fun :smile:
  • dhanisk
    dhanisk Posts: 29
    Options
    Ran on Tread mill for 3.8 miles, burnt 580 calories (per the Tread mill display)
    also worked in the yard for an hour - a beautiful day here in columbus, OH.
    So, as a resuly, am running in negative Net claories at this moment! Feels great.
  • Starlightbella
    Starlightbella Posts: 77 Member
    Options
    Well you motivated me! I finished level two of 30 Day Shred today! 10 more days to go! Thanks for the push :happy:
  • dhanisk
    dhanisk Posts: 29
    Options
    Ran on Tread mill for 3.8 miles, burnt 580 calories (per the Tread mill display)
    also worked in the yard for an hour - a beautiful day here in columbus, OH.
    So, as a resuly, am running in negative Net claories at this moment! Feels great.
    <a href="http://www.myfitnesspal.com"><img src="http://badges.myfitnesspal.com/badges/show/2687/4026/26874026.weight-lost-sm.gif&quot; border="0"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Weight Loss</a> Tools</small></p>
  • mmontanez4
    mmontanez4 Posts: 5 Member
    Options
    I am going to ride my stationary bike for a half hour then do an hour zumba DVD. Love it!
  • LTGPSA
    LTGPSA Posts: 633 Member
    Options
    This has been great reading about everyone's activities today - that to the originator of this string. I stretched for 10 minutes, did 100 crunches and then rode my elliptical for 35 minutes. Great work everyone! :flowerforyou:
  • cliffcameron
    cliffcameron Posts: 8
    Options
    worked out yesterday rest today my do some light weights just to loosen up
  • half_moon
    half_moon Posts: 807 Member
    Options
    I'm planning to go to my hip-hop dance class at 4pm!! I am very excited.
  • pudadough
    pudadough Posts: 1,271 Member
    Options
    I did 45 minutes on my elliptical and did the last day of Ripped in 30 week 2! Woot!
  • Lcnena209
    Lcnena209 Posts: 60
    Options
    I did 30 min of Turbofire....
  • cole_carter
    cole_carter Posts: 174 Member
    Options
    Trail run ----> Ran 8.35 miles in 79 minutes ( 9.5 min/mile).
  • helyg
    helyg Posts: 675 Member
    Options
    I did a 15 min my fitness coach cardio workout and then cycled for 2hrs.
  • tajour
    tajour Posts: 134 Member
    Options
    Will be doing Day 1 of Week 6 of the Couch to 5K after the sun goes down. I run at night because I don't want anybody to see me and think "fat lady running!" LOL. BTW, Day 3 of Week 5 nearly killed me, but I actually managed to run for 20 minutes straight. I'm relieved it's back to intervals tonight though.
  • cakewar
    cakewar Posts: 11
    Options
    I did an hour of yoga.
  • 126siany
    126siany Posts: 1,386 Member
    Options
    I did an hour of yoga.

    YAY! Hopefully you were glad you did it once you got started. :wink:
  • ggof
    ggof Posts: 41
    Options
    i did my 15min of daily rowing and a bit of stretching .. sciatica nerve .. can't do more ..
  • cakewar
    cakewar Posts: 11
    Options
    I did an hour of yoga.

    YAY! Hopefully you were glad you did it once you got started. :wink:

    I was. I even decided to do some light resistance training after that!
  • mstifb
    mstifb Posts: 230
    Options
    I did my walk and going to do the 24 minute Jillian Michaels Ripped In 30 DVD day 2. :flowerforyou:
    My walk was 16 laps (4 miles) and I jogged on laps 3, 7, 11, and 15 - my own version of C25K - and my 13 year old daughter went with me!
  • jesspi68
    jesspi68 Posts: 292
    Options
    I went for a 3.25 mile hike in the bluffs park with the doggy today! :-)

Categories