Minus 89 lbs w/pics

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Replies

  • jennifermaffei17
    jennifermaffei17 Posts: 158
    You look amazing, congrats on your success!!
  • christineyarwood
    christineyarwood Posts: 10 Member
    Wow, your post has obviously inspired a lot of us! I just found MFP a few days ago, so I don't have a lot of experience with it yet. I'm curious if you ALWAYS tracked your food and exercise? I'm a little worried that my shiny new commitment to enter everything will fade and I will fall away from my goals entirely if I don't keep up each and every day. Any tips on what kept you on track for those weeks after the initial motivation died away??
  • shaleasymphony
    shaleasymphony Posts: 172 Member
    you look amazing! and i'm loving the guns☺ i can't wait until i can share the same story. yourean inspiration to all of us on here. Here's to a happy, healthy, long life:drinker:
  • leahlbenson
    leahlbenson Posts: 1
    way to go!
  • Flyjsh
    Flyjsh Posts: 24
    Great job! But.....

    You Gotta Give Your Dog a Break! You're wearing him out ! :bigsmile:
  • Nicolette_Karls
    Nicolette_Karls Posts: 88
    That is absolutely amazing! Congrats on all the hard work, it really paid off!! :smile:
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
    You look great man! Congrats on all your hard work and success.
  • dedwardnoe
    dedwardnoe Posts: 13
    How did your sleep apnea turn out after losing weight? I was hoping to get rid of mine eventually.
  • Masterdo
    Masterdo Posts: 331 Member
    Great accomplishments. Really well done, big congrats for reaching your goal. You look terrific!

    Thanks for the motivation :)
  • brandilacey
    brandilacey Posts: 47
    You look AWESOME!!!! CONGRATS!!
  • fawndam
    fawndam Posts: 595 Member
    Nice work!! You are smokin hot!!
  • Eve23
    Eve23 Posts: 2,352 Member
    You look great. Like a college kid :bigsmile:

    Well done
  • turkeywings
    turkeywings Posts: 20 Member
    Great job!! Love "the guns" photo :) I hope to get to share my own success here one day.
  • ofthenorth
    ofthenorth Posts: 5 Member
    Fantastic. You should be real proud.
  • ctalimenti
    ctalimenti Posts: 865 Member
    Totally amazing!!!
  • Claremarie1987
    Claremarie1987 Posts: 40 Member
    Well done ! You look fantastic
  • Arrabindi
    Arrabindi Posts: 169 Member
    You look so good. Well done!
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
    Well done! Amazing work!! :)
  • 2boysandagirl211220
    2boysandagirl211220 Posts: 1 Member
    Wow!!!! That's awesome!!! I started 4 days ago but so far so good!! LOL!! I really like at the end of day where it says "if every day is like today you will weigh ___ in five weeks" That is really awesome to me because I used to use "lose it" & other calorie counting plans but I always ate all of the calories allowed, just because I could. With MFP I see what I would weight in 5 wks with and without a certain item, then I think I wasn't really that hungary anyway I just wanted the food. I hope this will help me!! Congrats again you look GREAT!!!
  • klynn81
    klynn81 Posts: 178 Member
    holy crap..are you even serious. You look AMAZING!!!!!!!! and so happy too!
  • machchic
    machchic Posts: 229 Member
    You look great!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Congrats!!! Awesome job!!!!
  • kittybear86
    kittybear86 Posts: 341 Member
    Way to go :) You are such an inspiration :happy: .
  • cgarand
    cgarand Posts: 541 Member
    Great job! You look healthy and fit and HAPPY! Love it!
  • kazhowe
    kazhowe Posts: 340 Member
    bump
  • JoanneStone
    JoanneStone Posts: 135 Member
    YOU need to speak to my husband! lol
    Fantastic job! I'm sure your family is very proud of you!
  • kellyallday
    kellyallday Posts: 137 Member
    You look great! This is very hard. I always feel hungry. How do you get "over" that feeling?
    Well, what worked for me was to drink a lot of water. It "filled" my stomach and bought me an extra hour or so. When I did snack, I ate protein.

    I'm no doctor, but I also think a person's stomach "shrinks" to a certain extent. If you can make it through that first few weeks - which takes the most will power, you start to see results on the scale, and that adds fuel to the will power, which breeds more success.

    BE STRONG!:wink:

    Excellent advice, and you look AMAZING... happier and ten years younger!
  • emmalouc93
    emmalouc93 Posts: 328 Member
    Absolutely fantastic change!!!!!! You should be so proud
    Well done
  • 67butterfly
    67butterfly Posts: 76 Member
    Brutally honest! You went from "that big nice guy" to that "hot guy" WHOA!
    DITTO ^^ :wink:
  • srowe2
    srowe2 Posts: 17 Member
    That is awesome. You look great! I wish I could get my fiance to start using MFP. He is about the size you were. I don't really care about him getting ripped to shreds or buffing it out, I just want him to be healthy. And I know I need to start doing better about my own tracking. Thanks. You are very inspirational.

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