We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Minus 89 lbs w/pics

12467…11

Replies

  • jennifermaffei17
    jennifermaffei17 Posts: 158
    You look amazing, congrats on your success!!
  • christineyarwood
    christineyarwood Posts: 10 Member
    Wow, your post has obviously inspired a lot of us! I just found MFP a few days ago, so I don't have a lot of experience with it yet. I'm curious if you ALWAYS tracked your food and exercise? I'm a little worried that my shiny new commitment to enter everything will fade and I will fall away from my goals entirely if I don't keep up each and every day. Any tips on what kept you on track for those weeks after the initial motivation died away??
  • shaleasymphony
    shaleasymphony Posts: 172 Member
    you look amazing! and i'm loving the guns☺ i can't wait until i can share the same story. yourean inspiration to all of us on here. Here's to a happy, healthy, long life:drinker:
  • leahlbenson
    leahlbenson Posts: 1
    way to go!
  • Flyjsh
    Flyjsh Posts: 24
    Great job! But.....

    You Gotta Give Your Dog a Break! You're wearing him out ! :bigsmile:
  • Nicolette_Karls
    Nicolette_Karls Posts: 88
    That is absolutely amazing! Congrats on all the hard work, it really paid off!! :smile:
  • DestroyTheOpposition
    DestroyTheOpposition Posts: 444 Member
    You look great man! Congrats on all your hard work and success.
  • dedwardnoe
    dedwardnoe Posts: 13
    How did your sleep apnea turn out after losing weight? I was hoping to get rid of mine eventually.
  • Masterdo
    Masterdo Posts: 331 Member
    Great accomplishments. Really well done, big congrats for reaching your goal. You look terrific!

    Thanks for the motivation :)
  • brandilacey
    brandilacey Posts: 47
    You look AWESOME!!!! CONGRATS!!
  • fawndam
    fawndam Posts: 595 Member
    Nice work!! You are smokin hot!!
  • Eve23
    Eve23 Posts: 2,352 Member
    You look great. Like a college kid :bigsmile:

    Well done
  • turkeywings
    turkeywings Posts: 20 Member
    Great job!! Love "the guns" photo :) I hope to get to share my own success here one day.
  • ofthenorth
    ofthenorth Posts: 5 Member
    Fantastic. You should be real proud.
  • ctalimenti
    ctalimenti Posts: 865 Member
    Totally amazing!!!
  • Claremarie1987
    Claremarie1987 Posts: 40 Member
    Well done ! You look fantastic
  • Arrabindi
    Arrabindi Posts: 169 Member
    You look so good. Well done!
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
    Well done! Amazing work!! :)
  • 2boysandagirl211220
    2boysandagirl211220 Posts: 1 Member
    Wow!!!! That's awesome!!! I started 4 days ago but so far so good!! LOL!! I really like at the end of day where it says "if every day is like today you will weigh ___ in five weeks" That is really awesome to me because I used to use "lose it" & other calorie counting plans but I always ate all of the calories allowed, just because I could. With MFP I see what I would weight in 5 wks with and without a certain item, then I think I wasn't really that hungary anyway I just wanted the food. I hope this will help me!! Congrats again you look GREAT!!!
  • klynn81
    klynn81 Posts: 178 Member
    holy crap..are you even serious. You look AMAZING!!!!!!!! and so happy too!
  • machchic
    machchic Posts: 229 Member
    You look great!
  • Topsking2010
    Topsking2010 Posts: 2,244 Member
    Congrats!!! Awesome job!!!!
  • kittybear86
    kittybear86 Posts: 341 Member
    Way to go :) You are such an inspiration :happy: .
  • cgarand
    cgarand Posts: 541 Member
    Great job! You look healthy and fit and HAPPY! Love it!
  • kazhowe
    kazhowe Posts: 340 Member
    bump
  • JoanneStone
    JoanneStone Posts: 135 Member
    YOU need to speak to my husband! lol
    Fantastic job! I'm sure your family is very proud of you!
  • kellyallday
    kellyallday Posts: 137 Member
    You look great! This is very hard. I always feel hungry. How do you get "over" that feeling?
    Well, what worked for me was to drink a lot of water. It "filled" my stomach and bought me an extra hour or so. When I did snack, I ate protein.

    I'm no doctor, but I also think a person's stomach "shrinks" to a certain extent. If you can make it through that first few weeks - which takes the most will power, you start to see results on the scale, and that adds fuel to the will power, which breeds more success.

    BE STRONG!:wink:

    Excellent advice, and you look AMAZING... happier and ten years younger!
  • emmalouc93
    emmalouc93 Posts: 328 Member
    Absolutely fantastic change!!!!!! You should be so proud
    Well done
  • 67butterfly
    67butterfly Posts: 76 Member
    Brutally honest! You went from "that big nice guy" to that "hot guy" WHOA!
    DITTO ^^ :wink:
  • srowe2
    srowe2 Posts: 17 Member
    That is awesome. You look great! I wish I could get my fiance to start using MFP. He is about the size you were. I don't really care about him getting ripped to shreds or buffing it out, I just want him to be healthy. And I know I need to start doing better about my own tracking. Thanks. You are very inspirational.
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!