Minus 89 lbs w/pics

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  • jdhosier
    jdhosier Posts: 315 Member
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    Awesome inspiration, sir. Thanks for sharing.
  • linhmaimac
    linhmaimac Posts: 148 Member
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    Congrats on reclaiming your health and happiness. May your days continue to be shiny and ermmm...sweaty.
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
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    Great dedication and commitment on your part. Excellent job!
  • Curvimami
    Curvimami Posts: 1,853 Member
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    Great Results!!!!
  • jeddy3mcc
    jeddy3mcc Posts: 177 Member
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    this is great!!!
  • MtnKat
    MtnKat Posts: 714
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    Wow! Great job! Congrats on getting so much healthier plus you are hot to boot :love: :love: :smokin:
  • reneecgc
    reneecgc Posts: 179 Member
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    You look great and more importantly you look so happy. It is so great to
    finally make that connection to a healthier life style. Keep up the good work.
  • aquiva33
    aquiva33 Posts: 85 Member
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    Awesome transformation and words of wisdom
  • BarbellBlondieRuns
    BarbellBlondieRuns Posts: 511 Member
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    holy hotness!
  • TigerLily1973
    TigerLily1973 Posts: 24
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    WOO-HOOOO!!! :happy: You not only LOOK great, but you have got to FEEL so much better!
  • Cherbear67
    Cherbear67 Posts: 245 Member
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    Wow, You look amazing.. Keep it up.
  • JosianneC
    JosianneC Posts: 141 Member
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    Wow you looks great! You seem like such a different man!
  • sherise1214
    sherise1214 Posts: 45 Member
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    Great changes you have made for your health and body! Way to go, you look so much more fitter and happier, love the mountain posing. Such an inspiration, enjoying nature, plus a workout, awesome. Thanks for posting.
  • denitraross
    denitraross Posts: 325 Member
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    wow - awesome results!! And it seems you have found something you love to do - hiking!! That I believe is the key to being successful - finding an activity that you enjoy that doesn't feel like excercise...GREAT JOB!
  • kittyr77
    kittyr77 Posts: 419 Member
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    Wow what a fantastic achievement well done you!
    I agree with others, you look years younger. And also fitter and hotter! :D
    keep up the good work im so glad you are so healthy now.
    Oh and cute kiddie in the first pic! :)
    x x
  • Wonderwoman2677
    Wonderwoman2677 Posts: 434 Member
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    Fantastic job! Congrats on the new healthier you!:drinker:
  • Sharon_C
    Sharon_C Posts: 2,132 Member
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    WOW! Totally inspirational! Congratulations for sticking to it and not giving up. You give us all hope.
  • miriamwithcats
    miriamwithcats Posts: 1,120 Member
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    Congratulations! I wish you could chat with my son who has similar struggles but has given up.

    I also would like to mention that shift work is about the very worst thing one can do to one's body. It really should be illegal. The death rate among shift workers is extremely high. It is much better to stick to one shift, even night shift, than to jump around. Also, using full spectrum lighting to help reset one's normal daytime schedule can help if people are on a different shift consistently. And to try to stick to the same sleep schedule even on days off.
  • MonicaFlachman
    MonicaFlachman Posts: 64
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    You have an awesome story to tell the world. I am currentl attemptig to help my mother write her own story and its not an easy journey, but one well worth it. Keep up the great work!!!! Happy Tuesday :)
  • cbaac03
    cbaac03 Posts: 152
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    Wow! Amazing! Congratulations, you did it!

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