Fiber One AKA Fart Bars

Ok my wife had the bright idea of buying me fiber one bars! Well they should change the name to fart bars because Holy Moses I cant even stand myself. Has anyone else had this happen? And GO
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Replies

  • YES! Had to stop buying them. They taste great ... but not worth it.
  • mwcraig34
    mwcraig34 Posts: 359 Member
    Good I'm not the only one!
  • JamieDeBree
    JamieDeBree Posts: 15 Member
    My husband and I eat one most mornings for work. Never had a problem.

    Do you normally eat a high fiber diet? If not, easing into it will help...jumping in right away with higher fiber often causes flatulence. Raising your fiber intake by a few grams every few days might work better.
  • Hulk0511
    Hulk0511 Posts: 407 Member
    Taste good kill the ozone lol
  • megleo818
    megleo818 Posts: 595 Member
    Don't get me started. Holy mother of gas! I have heard that the ingredient inulin is the culprit (I may have that spelled wrong, but MFP's spellcheck isn't underlining it ...) If you've go the toots from FIber One's, look out for that ingredient in other bars and STAY AWAY.
  • Nina2503
    Nina2503 Posts: 172 Member


    Do you normally eat a high fiber diet? If not, easing into it will help...jumping in right away with higher fiber often causes flatulence. Raising your fiber intake by a few grams every few days might work better.

    I agree That is what I have been advised by my dr, slowly build it up. It seems to have worked for me
  • K_Smith86
    K_Smith86 Posts: 123
    I bought a box after my boyfriend suggested them to help me feel full after a snack and oh dear god do I regret eating that one bar. My stomach hurt so bad, I was curled up in the fetal position on the verge of tears. I thought I was going to die. And I thought the once a month cramps were bad - I'd take those any day of the week over the pain that the FiberOne bar gave me. It's more than likely because your body isn't used to the high fiber content, and then you give it a decent amount, and it freaks out going "what in the world are you doing to me?!" So no, you're not alone in that at all. Needless to say, the box is still sitting in the cupboard. Untouched. I sure know that I won't eat them again.
  • lisa28115
    lisa28115 Posts: 17,271 Member
    thats what my husband and his co-workers call them !!!
  • ladyluch99
    ladyluch99 Posts: 264 Member
    Yes, Fiber One bars do that to me also but the worst product for me is the Kashi Go Lean Crunch cereal. It really gets me going! LOL!!!
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    YES, they do this to me, But I finally think i have it figured out. I now drink at least 32 oz of water as I eat one and it seems to limit the gas production. But honestly what else is 90 calories and tastes that darn good.
  • BinaryPulsar
    BinaryPulsar Posts: 8,927 Member
    My husband eats a lot of granola bars, and one day I saw he had Fiber 1 Bars (Fibre is spelled like this in Canada, though). I had heard everyone talking about Fiber One bars on MFP, so I was like, "I gotta try one of these and see what all the fuss is about", even though I don't usually eat granola bars. I tried it and it was very tasty, like a candy bar, but not too sweet. And I did not have this problem at all. But, I eat a lot of fruit and veggies, so the Fiber One bar has a lot less fiber than I am used to eating in a fruit or a veggie. I've had inulin in other snacks as well and no problems with that. Sorry, I can't add to the main point of this post, and instead I am rambling about fiber one bars.

    But, we have some still, so now I want to eat one as an experiment to see what happens.

    Also, the ones we have are 150 calories.

    I did it!! I ate one!! So far no problems...
  • jess393
    jess393 Posts: 220 Member
    Don't get me started. Holy mother of gas! I have heard that the ingredient inulin is the culprit (I may have that spelled wrong, but MFP's spellcheck isn't underlining it ...) If you've go the toots from FIber One's, look out for that ingredient in other bars and STAY AWAY.

    ^yup. Only on the ingredient list it's Chicory Root, which can act as a mild laxative, lol, which helps with the fartability! I count fiber along with calories, and try to eat around 30ish grams a day, but in the beginning it was not pleasant :/
    I do love the fiber one bars and brownies, though :smile:
  • lamos1
    lamos1 Posts: 167 Member
    Glad I didn't buy them like started too! Don't drink prune juice for fiber, it is much worse. The bathroom will be your friend for an entire day!
  • :laugh: FART BARS! :laugh:


    This is just great! I was just eating a Fiber Plus bar as I was reading this! Does anyone have any input on those?





    THIS THREAD STINKS! :sick:
  • OMG that is sooooo funny! lol!! I was totally hooked on those .I think they were the Extra Fiber bars! We also nickname them Fartbars and had to stop buying them when my sister burned her butt using too much Lemon airfreshner! Bwuahhhhhhh!
  • ShaneOSX
    ShaneOSX Posts: 198
    Never had one, but on my app that rates food based on ingredients and nutritional profile they have the lowest rating of ALL bars.
  • mwcraig34
    mwcraig34 Posts: 359 Member
    Wow thanks for the posts y'all and Fart on!!!
  • My daughter and I use them but my husband tried and they made his stomach hurt very badly. Some people have to start a little at a time. I eat one every day. After a while all the flatulence is under control and it just helps move everything along!
  • peuglow
    peuglow Posts: 684 Member
    Arent' there only like 5g of fiber in them? That's how many were in the bar I had. My lunch has more fiber than that bar.:huh:
  • rbn_held
    rbn_held Posts: 691 Member
    I keep them in my desk all the time for when I have a sweet tooth. Have never had an issue with them
  • lyttlewon
    lyttlewon Posts: 1,118 Member
    Arent' there only like 5g of fiber in them? That's how many were in the bar I had. My lunch has more fiber than that bar.:huh:

    The oats and chocolate bars have 9 grams.
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    This form's name had me laugh out loud my co-worker gave me that funniest look till he saw it too and told me
    "Yep they are but man are they good. Just don't eat those with a cup of coffee "
    o.0 hahahaha
  • Amberonamission
    Amberonamission Posts: 836 Member
    My kid (who is very entertained by the musical effect) begs me to buy them. I can't touch the smelly suckers.
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    :laugh: We also renamed them "fart bars."
  • Inebriated
    Inebriated Posts: 271
    Yep. It gave me really bad stomach pains too and made me cry. :( Never eating them again.
  • pink2lady
    pink2lady Posts: 111 Member
    We have been calling them Fart Bars for years now (that is too funny). One day my kids got a hold of the box and they loved them so much that they ate 3 bars each (teenagers). Needless to say, they spent the whole day in the bath room. LOL (hard lesson learned)
  • Shambree813
    Shambree813 Posts: 37 Member
    Ok my wife had the bright idea of buying me fiber one bars! Well they should change the name to fart bars because Holy Moses I cant even stand myself. Has anyone else had this happen? And GO

    Bwahahahaha! That is exactly what they were called in my house. I say "were" because they are BANNED here now...the kids were having a little too much fun eating them and I couldnt take it. LOL.
  • MommyToCutie
    MommyToCutie Posts: 31 Member
    LOL! The first time I bought these bars and had one, I was working. And I worked in an office with lots of cubicles around me. Needless to say, I was getting up to use the bathroom every few minutes. I love how the bars taste but I can't buy them anymore, it's not worth it.
  • Shambree813
    Shambree813 Posts: 37 Member
    Don't get me started. Holy mother of gas! I have heard that the ingredient inulin is the culprit (I may have that spelled wrong, but MFP's spellcheck isn't underlining it ...) If you've go the toots from FIber One's, look out for that ingredient in other bars and STAY AWAY.

    ^yup. Only on the ingredient list it's Chicory Root, which can act as a mild laxative, lol, which helps with the fartability! I count fiber along with calories, and try to eat around 30ish grams a day, but in the beginning it was not pleasant :/
    I do love the fiber one bars and brownies, though :smile:
    ^^^^^^agree^^^^^^. I have also read it isnt so much the fiber as the chickory root(I eat other high fiber things with no problems). Also agree the 90 brownies are really good...without the nasty side effects like the fiber one bars.
  • JenRLo
    JenRLo Posts: 95 Member
    Never had one, but on my app that rates food based on ingredients and nutritional profile they have the lowest rating of ALL bars.

    What app is that? Sounds interesting!