Returning after 7 months...Need encouragement!
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![DoxieMama70](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2229/3004/61ff/2ef9/778d/6830/aab4/10aacabff8c43b9b0beedf59449864330346.jpg)
DoxieMama70
Posts: 92 Member
I'm back after 7 months and right back where I started from, well I take that back, I'm actually 5 lbs heavier.
I've been gaining and losing the same 10-12 lbs for a year and a half now. It's not that I don't know what to do, but I get into ruts where I just don't care and self-sabotage my success.
I really could use some friends and encouragement!
Thanks!
I've been gaining and losing the same 10-12 lbs for a year and a half now. It's not that I don't know what to do, but I get into ruts where I just don't care and self-sabotage my success.
I really could use some friends and encouragement!
Thanks!
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Replies
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I found MFP about 2 months ago and am really only know learning about the community.
Sign me up I can use some friends too.0 -
You sound like me! I did pretty much the same thing, I will add you as a friend.0
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ME, TOO! Let's do this! We are back because we want to get rid of the pounds and get healthy. We just have to forget the past and start fresh.0
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You're back now, and that's what matters. Yay for a great first step! This time, if you have a bad day...make it a bad day, and get back on track asap. You can do this!0
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Welcome back, I added you0
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