Single serve molten lava cake--104 cals

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Directions
Mix 1 Tbs of each cocoa powder, flour, sugar together

Add a pinch of salt and 2Tbs of non dairy milk

Stir, Stir, Stir

Pour into a greased microwave safe ramekin

Push a piece of dark chocolate into the batter until it is completely covered

Microwave for 30-45 seconds depending on your microwave time

Enjoy!



Number of Servings: 1
Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 104.8
Total Fat: 1.4 g
Cholesterol: 2.4 mg
Sodium: 168.8 mg
Total Carbs: 22.9 g
Dietary Fiber: 2.0 g
Protein: 2.9 g

Thanks for sharing.

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1270 calories....Aargh!

I love Chili's. Haha

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w o w

Sounds great!

Yum!

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bump