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high cortisol levels and weight loss

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Posts: 4,952 Member
edited December 2024 in Chit-Chat
Hi everyone,

For the past 9 months I have only lost 0.7kg/1.5lbs.
I eat right, I stay within my calories, I exercise.
I have had my full bloods done ages ago and last week got my cortisol levels checked - they are almost double what they are meant to be!

For anyone else with high cortisol levels, how did you lose weight? Was it possible? Do I need to figure out how much slower my metabolism is than it should be?

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