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Sept Squat Challenge
shayhenke
Posts: 21 Member
I just joined a squat challenge on Instagram that looks awesome. You start out TODAY and take a pic of those buns of your... then start to squat. Then every day of september you add 5 squat to your last days number. EX... I did 50 squats today, tomorrow I will do 55 and so on. By the end of the month I will be up to 200 squats a day. you can do them all at once during a workout or throughout the day! WHO IS IN WITH ME????
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Replies
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anyone??0
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I would love to, but unfortunately my hips/knees just aren't in agreement with me... to bad, I would really like to tighten up my upper legs and buns... good luck!0
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Me! Can we break up the squats our all at one time? Nevermind, I re read your post.
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I'm in! 0
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Oooft sounds like a tough one! So is 50 the starting point then?0
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Whatever you want your starting number to be... all up to you??? Take pictures!!! I wanna see them.0
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I'm going to definitely do this!!!!!0
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I'm in too! Is there a group or should we just post results back here?0
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Sounds great! I'm in....photo's will be taken in the morning. I'll start at 50 since you've set the benchmark 0
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I love this challenge!0
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I'm gonna start at 25. After a 27 mile brutal ride today, I'm a little tired!0
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I am in but I have to start at a LOW number..LOL0
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Im in but I think im going to start at 25..50 is a bit high for me haha.0
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My Sept squat challenge is to add 60lbs to my work sets of barbell squats. Wish me luck!0
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im in0
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I'm in.0
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I'm in! Starting at 30... and I'll work it up from there Now to get someone to take a photo haha.... 0
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I'm in! That's something I can do almost anywhere. Do you start out doing a max set?0
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I'm in. I think that I'll start at 25 too.0
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Should we post on instagram? Who do I follow to join the challenge?0
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I'm in! I'm going to start with 50!0
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My Sept squat challenge is to add 60lbs to my work sets of barbell squats. Wish me luck!
Haha good luck man that's a lot... what are your working sets at now?0 -
I'm in too. I'll start tomorrow with 25.0
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OK - I'm in -challenge one, see how many squats I can do today!0
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I'm in too! Is there a group or should we just post results back here?
Not sure how to start a group... what do you think we should do??? Anyone can look for me on instagram. Same name!0 -
Good luck everyone... is there any way to post pictures on MFP??? If so how do you do it??0
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My Sept squat challenge is to add 60lbs to my work sets of barbell squats. Wish me luck!
I'm with you, but I'm trying to add 15-20 lbs. 0 -
Just did my 30. Phew. Now I want to do 30 more....0
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I'm noob enough and starting probably 10lbs under 5rm so it might happen. Ill be doing a sad 3x5x180 in about 30 minutes.0 -
50 done!! YEAH!0
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