Sept Squat Challenge
Options
![shayhenke](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/346a/191e/495f/b3dd/31a0/69d6/774c/a8561122d8fe9b390c3afbf09b47afb15b06.jpg)
shayhenke
Posts: 21 Member
I just joined a squat challenge on Instagram that looks awesome. You start out TODAY and take a pic of those buns of your... then start to squat. Then every day of september you add 5 squat to your last days number. EX... I did 50 squats today, tomorrow I will do 55 and so on. By the end of the month I will be up to 200 squats a day. you can do them all at once during a workout or throughout the day! WHO IS IN WITH ME????
0
Replies
-
anyone??0
-
I would love to, but unfortunately my hips/knees just aren't in agreement with me... to bad, I would really like to tighten up my upper legs and buns... good luck!0
-
Me! Can we break up the squats our all at one time? Nevermind, I re read your post.0
-
I'm in!0
-
Oooft sounds like a tough one! So is 50 the starting point then?0
-
Whatever you want your starting number to be... all up to you??? Take pictures!!! I wanna see them.0
-
I'm going to definitely do this!!!!!0
-
I'm in too! Is there a group or should we just post results back here?0
-
Sounds great! I'm in....photo's will be taken in the morning. I'll start at 50 since you've set the benchmark0
-
I love this challenge!0
-
I'm gonna start at 25. After a 27 mile brutal ride today, I'm a little tired!0
-
I am in but I have to start at a LOW number..LOL0
-
Im in but I think im going to start at 25..50 is a bit high for me haha.0
-
My Sept squat challenge is to add 60lbs to my work sets of barbell squats. Wish me luck!0
-
im in0
-
I'm in.0
-
I'm in! Starting at 30... and I'll work it up from there
Now to get someone to take a photo haha....
0 -
I'm in! That's something I can do almost anywhere. Do you start out doing a max set?0
-
I'm in. I think that I'll start at 25 too.0
-
Should we post on instagram? Who do I follow to join the challenge?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions