Knee High Boots Week 6

Good morning ladies, where is everyone?

I am not checking in this week I was very naughty and had 1/2 a large cheese pizza last night...ugh I've been so terrible lately!

Hope everyone is doing well!
Nykkie

Good job Sara and Barbara!!!!!!! No change for me this week.

Nykkie, I was very naughty last night too...but it felt soooo good....1/2 huge cheeseburger, fries, chips and salsa, and a nice glass of merlot. We went to happy hour for dinner :happy: I ate a lot, but I'm proud of myself for only eating 1/2 of the burger...it was the fries that did me in....I can never resist themmm:blushing: :laugh: I am LOVING pilates!! Don't be self conscious about going to a class, no one's watching you, they're too busy focusing on their own pain lol! Seriously! That's what I love about pilates and yoga. It's all about YOU, focusing on YOU, there's no competition, and no one is watching you, promise!! Actually getting ready to head to class right now:bigsmile: Was swamped with school yesterday, didn't have time to post anything or catch up! I will when I get back from class!

Good job Sara and Barbara!!!!!!! No change for me this week.

Nykkie, I was very naughty last night too...but it felt soooo good....1/2 huge cheeseburger, fries, chips and salsa, and a nice glass of merlot. We went to happy hour for dinner :happy: I ate a lot, but I'm proud of myself for only eating 1/2 of the burger...it was the fries that did me in....I can never resist themmm:blushing: :laugh: I am LOVING pilates!! Don't be self conscious about going to a class, no one's watching you, they're too busy focusing on their own pain lol! Seriously! That's what I love about pilates and yoga. It's all about YOU, focusing on YOU, there's no competition, and no one is watching you, promise!! Actually getting ready to head to class right now:bigsmile: Was swamped with school yesterday, didn't have time to post anything or catch up! I will when I get back from class!

I wish I could stop at half of burger. Ive been doing a class of yoga a week for the past few months. I love it. I wish I had time to do it 2 or 3 times a week. Ive lost a pound woo hoo!!!!!!!!!

HAPPY ANNIVERSARY!!! Have a great night together!

Thanks ladies!! Hope you all have a wonderful day!!

Great job, Barbara!
Just checking in to see how everyone is. How was your dinner, Kaitie?

My neck started hurting me again so I decided to buy one of those super dorky foam collars. I'd like to be able to wear it to work as it makes my neck feel soooo much better but I'm pretty sure they'd think I was being dramatic and force me to go on short term disability :indifferent: I think for now I'll just wear it at night but I'm dreading the day that it's going to hurt extremely badly again.

I've been on a horrible down slide with eating well and exercising lately. I haven't felt like eating much but then there are days that I just can't get enough and of course it's all the wrong foods.

I finally changed my ticker since I haven't been at 24 lbs lost since before Thanksgiving! I am smaller than I was then though, so...*shrug* I don't get it sometimes.

Any motivational words for me ladies? :smooched:

Hope everyone has a great day!
Nykkie

Awesome on starting P90X, denitchy! Do you like it? I've thought about doing it for some time now but not sure if I want to spend the $$ on it.

Thank you for the encouragement!! Sometimes you really need it.

I've heard p90x is really difficult!! I don't think I'm ready for such a tough system. Denitchy -How did you find it the first time you started it? Were you working out before youstarted it? I think it's something I'm going to work toward. But awesome for you!

Before I started the first time, I had been going to the gym on a regular basis, I was actually in pretty good shape... HOWEVER... this time around... OMG!! In the one video (plyometrics-they say it's like "jump training"... always bouncing around lol) during the warm-up you have to do "wide-leg prayer squats" (I hope you can picture them) anyway... you have to do 30!! That's just warming up!!!! I DO NOT remember them being as difficult the first time around, I wanted to die after 15!! :sick: That's just a really small example that I have noticed in the difference of my condition!!

Awesome on starting P90X, denitchy! Do you like it? I've thought about doing it for some time now but not sure if I want to spend the $$ on it.

Nykkie - I was lucky that my BF had the program already, so I didn't have to pay for it. If you're in pretty good condition, I would highly recommend it...But if you don't think you're quite ready for the "extreme" I have heard that the Power90 is a good one to start with.

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I've been on a horrible down slide with eating well and exercising lately. I haven't felt like eating much but then there are days that I just can't get enough and of course it's all the wrong foods.

oopsie! ok know that I know what Im doing...lol

Nykkie: I know all to well how you feel. I'd wake up and say to myself," Im really going to try today.." Then I eat one "bad"thing and then just figure today's a write off,,,so I would eat that bag of chips or m&m's....feel horrible for the rest of the day but feel like it's ok " cause Im really starting tomorrow. And the cycle continues.... Plus it doesn't help that your injured right now. I suggest you rest until your neck feels better, (or wear that "dorky" foam collar lol -sexy!" while you do a light workout. Focus on good nutrition and healthy eating. You have been so encouraging for me I want to say some magical phrase to help you....but the bottom line is: IT"S HARD! But ya know...I'm here, we are all here to help motivate and support each other. And remember You will turn this trend around...you will eat right and exercise. You will reach your goals! I hope I've helped Nykkie! Keep smiling!