Anyone else eat hardboiled eggs?

245

Replies

  • rickgomez2003
    rickgomez2003 Posts: 91
    I eat 2 every morning along with 2 pieces of bacon on the way to work. Very satisfying.
  • MichelleLaree13
    MichelleLaree13 Posts: 865 Member
    I love them but they have to be still warm from the pot.
  • konekkobaba
    konekkobaba Posts: 36
    Hard boiled eggs are a great and versatile high protein snacl/meat/hunger buster! Yum!
  • _Mimi_
    _Mimi_ Posts: 233
    Hardboiled eggs are great as a snack.

    Eggs are fantastic, you can make a whole chicken from one ...

    Dietary cholesterol does not affect blood serum cholesterol.

    Never has, never will.

    And is 'high' cholesterol a good predictor for heart issues?

    No.
    I :heart: you. You always make me smile...and you also have really good information. Thank you. :flowerforyou:
  • RheneeB
    RheneeB Posts: 461 Member
    Hard boiled eggs are one of my easy go to snacks or breakfast meals. I keep some in the frig so I can just grab one here and there. I probably eat 6 a week on a regular basis and my colesteral is perfect.
  • jordanreddick
    jordanreddick Posts: 197 Member
    I love hard boiled eggs, but without the yolk, so much better and less cals
  • jojo4cats
    jojo4cats Posts: 61 Member
    We eat two eggs daily, I mean, one whole egg and one extra white only egg (just discard the yolk) ! FYI, it is cheaper to use the whole egg and discard the yolk than buying those egg white product.
  • _Mimi_
    _Mimi_ Posts: 233
    I too usually have a bowl of them in the fridge for quick meals. My favorite thing right now is to cut 2-3 of them in half, remove the yolks. Sprinkle the whites with a little sea salt and fresh ground black pepper. Then I take 1/2 of one of the yolks and crumble it up over all the egg whites. If I have turkey bacon on hand I'll have some of that with it too. I like to wash it down with a small can of low-sodium V8. This is a quick brekkie that carries me a lot longer than I expected when I first tried it!

    (I only use a little of the yolk because I have not had bloodwork done in a long time and am concerned about cholesterol levels, so just trying to watch it until I have health insurance again someday and can get a complete workup.)
    You may want to check the stats on your turkey bacon. Generally speaking it has the same fat and calories as actual bacon, and more sodium. I like the "recipe" though.
  • Bonnyr1971
    Bonnyr1971 Posts: 51
    I eat hard boiled eggs alot!! However I only eat the white and it is a whopping 17 calories each, and has 11mg of cholesterol and 3.6g of protein per egg white. Delicious as a snack or i use in salad and just as my protein for breakfast and lunch
  • akrnrunner
    akrnrunner Posts: 117 Member
    Love any kinda eggs! I mostly just do egg whites to cut the calories since I eat them so much!
  • wellbert
    wellbert Posts: 3,924 Member
    3-4 a day when I'm lifting.
  • ms_leanne
    ms_leanne Posts: 523 Member
    Last I checked teh cholesterol thing with eggs was rubbish. Not sure if that was a worldwide or UK study though.
  • MichelleLaree13
    MichelleLaree13 Posts: 865 Member
    I swear you can't listen to doctors these days...looks like I see more eggs in my future :)

    Good man, most Doctors just parrot what they have been told in their brief 'nutrition' education.

    And this is based on Bad Science and the desire to treat symptoms and sell drugs, not to address the underlying issues.

    Take a statin to lower my cholesterol? I'd rather lick cyanide.

    I've not had an egg today, I am feeling mighty guilty ... ;)

    Doctors PRACTICE medicine. There are tons of studies going tons of different ways. Patients are overzealous to take pills instead of correcting the cause of the problem. There is a study saying genetics are the cause of obesity. Where did these genetics come from? 100 years ago the obesity rate wasnt what it is today... enough with the rant :blushing:
  • AMSC130
    AMSC130 Posts: 2 Member
    I eat them and I love them! English muffin with peanut butter and a hard boiled egg on the side. Keep s me full past lunch and my taste buds are happy!:love:
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    To the OP and anyone else that would like to read about how and why Saturated Fat and Cholesterol are not only healthy, but very much needed in moderate amounts for our bodies to function healthfully and properly.

    http://www.spacedoc.com/saturated_fat_is_good_for_you_1 (3 parts)

    http://www.whale.to/a/butter.html

    Books to read:

    http://www.ravnskov.nu/uffe.htm

    http://www.amazon.com/Eat-Fat-Lose-Healthy-Alternative/dp/0452285666
  • asticoral
    asticoral Posts: 99
    Eggs: <3 'em

    Just please be sure to buy ethically raised farmer type eggs to get the true benefit - the commercially farmed eggs are NOT the same.
    Since I'm on the fence about the cholesterol argument, I purposely include 1 or 2 items that are "known to" help reduce cholesterol in my daily diet when I eat "suspect" level food like red meats or eggs
    google mark's daily apple there is a very nice read about cholesterol available there
  • lmfsmiles
    lmfsmiles Posts: 24 Member
    I love hard boiled eggs. Have you tried Eggies? You can boil them and not have peel them. The other upside si that you can scramble an egg and add spinach pepper and all kinds of stuff to switch it up a bit.
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
    I do but mainly only the egg whites
  • Atarahh
    Atarahh Posts: 485 Member
    YES!
  • angels960
    angels960 Posts: 35 Member
    Yes I eat one a day for breakfast they are very filling and yummy
  • lilsis10
    lilsis10 Posts: 72 Member
    I eat a heard boiled egg almost every day as a snack at the suggestion/encouragement of my cardiologist.
  • LarryPGH
    LarryPGH Posts: 349 Member
    Yep -- my doctor recommended that my breakfast should be three hard-boiled eggs each morning, with the caveat that I throw out two of the yolks, since they're really little cholesterol bombs...)
  • Maxine00
    Maxine00 Posts: 31
    Hi, I have one every day for breakfast. Keeps me tied over til lunch. I notice when I don't have one - I get hungrier earlier!
  • cramernh
    cramernh Posts: 3,335 Member
    I just figured out the nutrition in one egg and its actually very nutritious. For under 90 calories you get a satisfying snack and a good amount of protein(also low Carb)., It's relatively good once in a while- which is because of the high cholesterol in the yolk.

    Naturally occuring cholesterol, commonly referred to dietary cholesterol is healthy... I have three eggs per day at least three times per week... and I have extremely clean CHO!!!
  • PhilyPhresh
    PhilyPhresh Posts: 600 Member
    all day, every day, no problem!
  • Brandon74
    Brandon74 Posts: 453 Member
    I like hard-boiled eggs, and will make them every now and then. I usally eat my eggs a different way most of the time though.
  • AliciaStaton
    AliciaStaton Posts: 328 Member
    Hi yea I have them at least once a week for breakfast or a late lunch, filling and no messing:smile:
  • traoldaker
    traoldaker Posts: 3
    They also make a great 'bowl' for a light tuna or chicken salad of you take out the yolk (I don't like hard boiled yolk). No carbs needed then for bread or crackers!
  • tshields27
    tshields27 Posts: 33 Member
    I love hardboiled eggs, but once I boil them I only eat the white part
  • Crochetluvr
    Crochetluvr Posts: 3,285 Member
    Absolutely! And deviled eggs are even better. ;)

Categories