Water challange 01-27-10

smadag1
smadag1 Posts: 1,368
edited September 20 in Health and Weight Loss
I am in need of a water challange (TOM is kicking my butt) I am going to try to get 100 oz in today.

Who is with me anyone else need to flush the bad out of their system
«1

Replies

  • happinessblossoms
    happinessblossoms Posts: 375 Member
    LOL I'm right there with ya!

    I'll bite...I have 20 oz. down so far!
  • Brenna
    Brenna Posts: 126 Member
    100 oz? Ok, I'm in! :drinker:

    Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? :tongue: )
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    100 oz? Ok, I'm in! :drinker:

    Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? :tongue: )

    I hope not, eventually, I'm going to break down to adding some myself
  • DangerRanger
    DangerRanger Posts: 327 Member
    I'm in. 26oz down so far
  • karensp
    karensp Posts: 37 Member
    I want to be in but I dont understand 100oz,is that the same as 5 pints???:drinker:
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    I want to be in but I dont understand 100oz,is that the same as 5 pints???:drinker:

    Karen,

    100 Ounces = 6.25 Pints

    I'm at 40 ounces :D
  • karensp
    karensp Posts: 37 Member
    Thankyou, that seems to be alot of water to drink im only on 16fl oz now!!
    What is their equivellent to 8 glasses>????:drinker:
  • BADGIRLstl
    BADGIRLstl Posts: 473 Member
    I want to be in because I need to do better with my water intake....but 100oz seems like a river..... I'm not sure how much I am supposed to drink to reach that goal. How many liters is that?
  • smadag1
    smadag1 Posts: 1,368
    100 oz? Ok, I'm in! :drinker:

    Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? :tongue: )

    I hope not, eventually, I'm going to break down to adding some myself

    The water challange is just water nothing added except maybe a lemon but no crystal light
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    Thankyou, that seems to be alot of water to drink im only on 16fl oz now!!
    What is their equivellent to 8 glasses>????:drinker:

    Karen,

    8 glasses would be (64 oz) 4 pints
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    100 oz? Ok, I'm in! :drinker:

    Just brought Crystal Light packets to work. That'll help too! (This isn't cheating right? :tongue: )

    I hope not, eventually, I'm going to break down to adding some myself

    The water challange is just water nothing added except maybe a lemon but no crystal light

    Okay...got it! Plain water it is! Thanks for setting up the challenge. It's a daily struggle for me to get my water in. This is really helping :drinker:
  • smadag1
    smadag1 Posts: 1,368
    only 16.9 oz done. I am way behind :drinker:
  • K1sses
    K1sses Posts: 11 Member
    Ok, I thought about, and I'm in! Have a long day ahead of me . . .so let's chug like beer!
  • Brenna
    Brenna Posts: 126 Member
    Well, I always count my crystal light as water - so I guess I will breaking your rules. I suppose since their isn't a prize- I'll be ok. :laugh: I'm just wanting to drink more water and if adding flavoring works for me- its what I gotta do.

    Brenna
  • smadag1
    smadag1 Posts: 1,368
    34 OZ DONE
  • kawade80
    kawade80 Posts: 44
    Well, I always count my crystal light as water - so I guess I will breaking your rules. I suppose since their isn't a prize- I'll be ok. :laugh: I'm just wanting to drink more water and if adding flavoring works for me- its what I gotta do.

    Brenna
    I'm the same way. I can go with just some lemmon in it, but I do crystal light.
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    34 OZ DONE

    That's great!!! You're doing really well.

    I've just finished with 60oz. so far during my lunch break...40oz to go!!! :drinker:
  • Brenna
    Brenna Posts: 126 Member
    I'm at 80 ounces and feel like they will have to roll me out of my office!! :laugh:
  • K1sses
    K1sses Posts: 11 Member
    I feel like a punk! Only at 60! Almost knocked down the rep in my office to get to the potty though! LOL : )
  • smadag1
    smadag1 Posts: 1,368
    50 DONE 50 TO GO :noway:
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    80 down! :wink:
  • happinessblossoms
    happinessblossoms Posts: 375 Member
    Finally...100!!! Whew...:drinker:
  • Brenna
    Brenna Posts: 126 Member
    Woooohoooo! Way to go!! Me too. All before 5 pm- pretty good:wink:
  • smadag1
    smadag1 Posts: 1,368
    66 done I will have to finish the last bit at home after my run
  • SnakePlissken
    SnakePlissken Posts: 34 Member
    You guys obviously don't know about water toxicity, but people die from it.

    http://drbenkim.com/drink-too-much-water-dangerous.html

    http://en.wikipedia.org/wiki/Water_intoxication

    Drinking water is good. Forcing water in short periods of time is stupid,..... unless you're with the CIA and questioning a terrorist.
  • DangerRanger
    DangerRanger Posts: 327 Member
    96oz... ALMOST THERE!!!!!!
  • DangerRanger
    DangerRanger Posts: 327 Member
    You guys obviously don't know about water toxicity, but people die from it.

    http://drbenkim.com/drink-too-much-water-dangerous.html

    http://en.wikipedia.org/wiki/Water_intoxication

    Drinking water is good. Forcing water in short periods of time is stupid,..... unless you're with the CIA and questioning a terrorist.

    Actually it is very healthy to drink water. For a 200lbs male/female you are required to drink atleast 100oz of water a day just to stay hydrated. Now if you're 120lbs soaking wet then thats a different story.
  • K1sses
    K1sses Posts: 11 Member
    Finally done! I hve to admit . . . I wasn't hungry at all today. Definitely will make it easier to drink my 8.
  • SnakePlissken
    SnakePlissken Posts: 34 Member
    You guys obviously don't know about water toxicity, but people die from it.

    http://drbenkim.com/drink-too-much-water-dangerous.html

    http://en.wikipedia.org/wiki/Water_intoxication

    Drinking water is good. Forcing water in short periods of time is stupid,..... unless you're with the CIA and questioning a terrorist.

    Actually it is very healthy to drink water. For a 200lbs male/female you are required to drink atleast 100oz of water a day just to stay hydrated. Now if you're 120lbs soaking wet then thats a different story.

    I supplied you with the information, but feel free to remain clueless.
  • r1chy
    r1chy Posts: 48
    100oz over a day may be good (I dunno I live in england and we work in ml) but if you were to try and force the same amount in lets say 30 minutes it strips the cells in the body and can ultimately kill you.

    Drinking water is good. Forcing water down in a short period of time when the body is trying to stop you is bad.

    I believe thats what Sanke was trying to say
This discussion has been closed.

Categories