Can't eat over 800 calories a day.

Open your diary and let us have a look.

Am I the only one secretly expecting her diary to be 800 calories a day worth of ketchup and turmeric?

Eat 1400 calories for a full month and do not step on the scale. keep up your normal routine. i think you will be pleasantly surprised. Eating too little isn't fun OR good for you. Don't pay attention to fluctuations over a week- or even a MONTH if you know you are staying on track.

Your profile says you had surgery and they messed up your glands which caused you to gain weight?
I would definitely see your doctor as this seems more like a medical issue than anything.

You shouldn't be weighing yourself daily- if that's how you measure your gains / losses-- that's your problem. Weigh yourself once a week and see if you gradually lose weight

^^this, too

Are you short?
I have a similar thing, If I ate the recommended daily allowance for a woman I'd be the size of an elephant! I'm only 5ft and have come to the conclusion that since I am the size of a child that I can only ever eat child portions and have to eat a lot less than 'normal' height people.

Height has nothing to do with how much you can eat. I'm 5'2" and eat around 2,000 calories and lose weight.

To OP: How long did you stay at 1200 cals? You will gain at first because your body is thinking "OMG, I better store all this for when she drops down to 800 again". My advice would be to try eating at 1200 for a few weeks/a month. Once your body learns you aren't depriving it, it will settle down and drop some weight.

Weighing yourself every day does not cause your weight to stall. The only problem is if YOU can't handle it psychologically.

I don't estimate, I research if it is not listed on the package. I log everything. I expect water weight, but I don't expect to gain a pound when I have ate under my goal every day. I don't cheat, no purpose in that.

I don't estimate, I research if it is not listed on the package. I log everything. I expect water weight, but I don't expect to gain a pound when I have ate under my goal every day. I don't cheat, no purpose in that.

i'm no expert, but i think you may need to consider the idea that maybe 800 is too few calories. MFP does state a minimum of 1200. i hate to turn out alarmist terms like 'starvation mode', but i think 800 is very low and so it may be worth thinking about. but again, im no expert so maybe you need to ask around and maybe get some advice from someone who really knows their stuff. could save you a lot of time and effort.

i've lost 33lbs overall, yet somehow this week i have gained 2lbs. i've stuck to my calories and to my knowledge done nothing differently. i'd have to really get something wrong to gain 2lbs, and i know i haven't done anything wrong. i expect it's water weight, and so i'll give it some time before considering any changes.

EDIT: also, i take my measurements. if my weight stays the same but my waist/thighs etc get smaller, then clearly i'm doing something right!

What happened to support on this site? Geez people, she is asking for help and answering to rebutal all of your "ideas". OP, I COMPLETELY understand where you are coming from, I have a food scale and measure and weigh everything that goes in my mouth and for the first 4 weeks I was on here I ate 1200 cals a day and gained 5 lbs. I stick to around 800 now and exercise and usually end up negative or even with my net at the end of the day. THIS IS WHAT WORKS FOR ME! You may be in the same pool. I eat and I don't skimp when I do. I eat high fiber and low calorie raw fruits and veggies that have less calories in them than it takes for my body to process. Just because I don't eat 1200 calories doesn't mean I am not eating until I am full or that I am starving myself. I am just making smarter decisions about what I am putting in my mouth rather than eating for the calories. If this is what works for your body and you are not having blood sugar lows or not able to exercise due to no energy or you are having health issues develop, then go for it. I have been on this regiment to lose my last 31 lbs for about 4 months and am completely healthy. Feel free to add me, I will support you as much as possible and give advice.

Most everyone that has responded has given advice, no more than you have. Just because its not the same advice you would give does not mean people are not being supportive. She asked a question, she is getting answers, its up to her to decide what to do with the information. Chill out.

^ I agree with this reply. You have no place deciding what is or isn't support, and just because you think you have the correct advice for her doesn't mean it will be the most helpful to her. I think a lot of the other replies are valid and I think it's great that the OP has so much support, so she can think clearly and weigh her options for deciding what to do next.

Weighing yourself every day does not cause your weight to stall. The only problem is if YOU can't handle it psychologically.

Convincing yourself that you can't eat more than 800 calories a day is not being able to handle it psychologically

I am in the same boat as you. I was always thin until I had my third child (17 years ago). It took years to get within 10 pounds of my pre baby weight. I have managed to maintain the weight until 3 years ago when menopause hit at 50. Now I have ballooned to my all time high. I have always eaten fruits, vegetables, low fat dairy, and fish, with some red meat and lean chicken, and exercise 3 times a week for 30 minutes. My blood work is normal. I went to a nutritionist, lost 5 pounds and maintained after that on her program, and she couldn't understand why. She advised just to exercise 5-7 times a week. A co-worker told me About this site so i started keeping track of my food, and doubled my exercise time from 30 to 60 minutes, but still only 3 days a week. I eat between 750- 900 calories a day, and finally am able to loose some weight. I started August 13 and have lost 12 pounds. I am NOT starving, i feel fine, but I truly believe my body just does not need that much food. I am 5' 7" and look my best between 135 a 140. That is my goal. Some of us, especially as we get older, just don't need as much food. And truthfully, if you are not eating junk, sweets, and starches, the fruits and veggies are lower in calories and you can eat plenty to fill up and not feel hungry. It is working for me. If it works for you, stop listening to everyone else. I know 1200 calories is too much food for me. I can't even eat that much in a day unless it is cookies and cake!!