Foods that make you .............(AHEM) go..........
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I recommend adding more fiber to your diet if this is a regular occurrence for you. But in the meantime, coffee usually works very well in just a couple of hours. A handful of grapes will usually get things going in about a day. If fresh fruit doesn't work, Wholefoods sells an all natural stool-softener that will work in a day or two without the "urgency" of a laxative.
*just don't make the mistake of taking the softener and eating the grapes in the same day*0 -
eat half a box of fiber one bars
I did once, just because they taste like awesome. I couldn't stop pooping
This does work! My husband once ate 3 Fiber one muffins before I had a chance to tell him that's what they were....followed by a horrified look on his face....and then a sprint to the bathroom. He always asks now if anything I bake is fiber one. lol0 -
anything spicey or red wine and then i scream owwiiii my bum is burninggg!!!0
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Bran cereals, pears, beans0
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water. lots of it0
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McDonald's Big Mac0
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A few ounces of prune juice...horrible, with great results!
I rather like prune juice. ( as well as "dried plums" - a.k.a. "prunes")0 -
Apples and coffee0
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hot coffee, mcgriddle, and a couple cigarettes.
poop my pants every time.0 -
Coffee - never fails me
Also, Deep fried cheesecake with butterscotch and chocolate sauce makes me (ahem, the good one!)... true story!0 -
smooth move tea is the only thing that works for me, I try to drink a cup every 2-3 days0
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Eat an apple, drink a tall glass of black coffee, and smoke a cigarette, you'll be pooing in no time!
*or Taco Bell, but there's no guarantee that you won't have peebutt.0 -
hot coffee, mcgriddle, and a couple cigarettes.
poop my pants every time.
OMG...this use to be me! LMAO However, I quit smoking and drinking coffee so I do experience a lack of having to go. 2 table spoons of apple cider vinegar in 4oz of hot water works. so do apples or even adding a little EVOO to your dinner. the oil kind of helps to grease the track and get things moving. BUT....I'd still have to say, in my experience, nothing works better than strong black coffee and cigarettes! Not that I encourage their use!0 -
Figs, bio-yoghurt, bananas, melons and berries, prunes, aloe vera gel/juice (<<-- this is actually very effective), carrots, cabbage, tomatoes, avocadoes, hemp seeds, flaxseeds, olive oil, spinach, kale, raw seeds and nuts, and cooked legumes and beans.
Personally, I suggest trying the aloe vera gel - I grow my own, and I just snip a leaf off and scoop out the gel!
Never tried the aloe gel but the flax seeds will do it everytime! Chia seeds work great too!0 -
anything spicey or red wine and then i scream owwiiii my bum is burninggg!!!
Yes! I love kimchee and eat cups at a time. It really helps if you don't mind Korean fire poop.0 -
Coffee for me too. For some reason Starbucks seems to work instantly...0
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I see tons of people saying prunes, but adding a little lemon to things works great, too. I like to add lemon to many recipes, and will sometimes drink a small cup of warmed lemon/water before bed. It's a very gentle, natural laxative.0
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bean's, Pancho's (Mexican food), Rockstar energy drink ( white can), hotdogs with mustard0
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Quinoa.0
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Coffee -a liquid laxative.........................................Green tea..........................................Shredded wheat0
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peppers, and my green bean casserol......0
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BUDLIGHT- GIVES YOU THE BEER ****S EVERYTIME!!0
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Spinach, iceberg lettuce, egg salad0
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I eat tons of fiber (for about 6 weeks now) and I have literally gone 2 weeks without a BM. I have recently started taking a lazative once a week to....um....release.0
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fiber one bars, coffee, oriental food (chinese, japanese, thai), any big meal really, mexican food
edited to add mexican food0 -
You should get a lozenge for that tickle in your throat.
As for the poop issue, plenty of good advice already posted.0 -
Chai tea, green tea, Ballerina diet tea0
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A few ounces of prune juice...horrible, with great results!
My friend that a nurse said to put a little coffee in your prune juice and drink it warm. That it works everytime.0 -
yogurt, fermented veggies, kombucha, or a sweet potato. Works everytime the little bugs in the first three help things
kim chee considered fermented veggie...if so how would you eat it ?0 -
Besides Bud draft beer?
Foods high in fiber, cashews and black coffee.0
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