What is your healthy "I don't want to cook meal?"

2

Replies

  • chachylove
    chachylove Posts: 15 Member
    i looooooooooooooooooe the butternut squash soup by campbells with tabasco sauced. now when you guys say greek yogurt do you mean fat free or regular
  • Alexstrasza
    Alexstrasza Posts: 619 Member
    I take a pouch of tuna mix it with a teaspoon of mayo and a teaspoon of relish. I then spoon it onto either crackers or veggie chips.

    I also sometimes cook up a big pot of minestrone soup on like a sunday and eat at it the entire week for dinner.
  • kevinsbarrett
    kevinsbarrett Posts: 11 Member
    Granola, fruit, yogurt and almonds
    Hard boiled eggs, cheese and fruit
    Precooked chicken breast, salad mix and veggies
    McDonald's Bacon Ranch Salad
    McDonald's Caesar Salad
    Rice cakes with Peanut Butter, baby carrots and red pepper slices
    Pita, hummus and fruit
  • karenk89
    karenk89 Posts: 31 Member
    Bump
  • spngebobmyhero
    spngebobmyhero Posts: 823 Member
    lately: liverwurst, cheese and a tomato (not all mixed together). Yum!!
  • chlorisaann
    chlorisaann Posts: 366 Member
    sardines and triscuit dill crackers....

    I'll have to try this I've recently bought some sardines and anchovies but havent been brave enough to try.

    My go to meal is cottage cheese, tomatoes, and lemon pepper

    I LOVE good quality Sardines! I have had some bad ones tho!! Trader Joes Boneless skinless in olive oil are my fav!
  • JenKillough
    JenKillough Posts: 474 Member
    Well... I don't consider boiling water and using a toaster oven "cooking" so when I'm lazy (which is often) I eat: boiled eggs, frozen broccoli in big bags that I steam, canned tuna, whole grain sandwich thins thrown into the toaster, greek yogurt & salsa. Also, cans of black beans or kidney beans go great with that... with a spoonful of the salsa mixed in. This is something I will often even have for breakfast.

    ETA: How could I forget... spoonfuls of peanut butter on the toast!
  • blonde71
    blonde71 Posts: 955 Member
    Really lazy BUT quick-cooking oatmeal done in the microwave topped with dried cranberries and walnuts. Easy and healthy.
  • simplydelish2
    simplydelish2 Posts: 726 Member
    I try and bake chicken breasts once a week - and keep them in the fridge or freezer for easy dinners. My favorite - baby spinach with chopped up chicken breast, some carrots (baby, raw) a hand full of peas and a bit of light ranch dressing. I put it all in a bowl and stir it up together (needs lots less ranch dressing that way). Fast, healthy and delish!
  • pinkyleigh83
    pinkyleigh83 Posts: 148 Member
    Costco rotisserie chicken

    I am also a fan of pb&j, sometimes with banana.

    I've also done greek yogurt, fruit & Kashi Go Lean cereal with almonds on the side.

    Protein shakes also come in handy. Overnight oatmeals too!
  • slkehl
    slkehl Posts: 3,801 Member
    Scrambled Eggs
    Whole wheat pancakes

    I guess it's technically cooking but it's fast and delish!
  • Querian
    Querian Posts: 419 Member
    These are great ideas!
  • healthygreek
    healthygreek Posts: 2,137 Member
    I microwave a can of Amy's vegetarian refried beans and mix in some Sriracha-so yummy, nutritious and filling at 490 cal
  • arac62
    arac62 Posts: 65 Member
    pile some lettuce on a plate, slap on a can of tuna, and add some italian dressing and more veggies if i'm not too laze to cut them.
  • R2Vee2
    R2Vee2 Posts: 13
    This is my (vegetarian) secret: http://www.gardein.com/products.php?t=frozen&p=5

    I'm fond of the chicken and the burger patties. I pop them in a small conventional oven, while they're baking, I stir fry a couple cups of baby spinach and veggies. Super quick and delicious.
  • lizardcave
    lizardcave Posts: 42 Member
    Ezekiel bread, hummus, baby spinach and black beans. Smoosh it all together for easy sandwich/meal.
  • Acg67
    Acg67 Posts: 12,142 Member
    prosciutto, mozzarella di bufala and olive oil on italian bread
  • PamShebamm
    PamShebamm Posts: 54
    Tuna made with Greek Yogurt and hot sauce.
    Hard-boiled eggs.
    Quest bars.
    Oats with protein powder.
  • WeepingAngel81
    WeepingAngel81 Posts: 2,232 Member
    I have a pampered chef microwave egg cooker that i have been using a lot! I like to scramble the eggs, add some kind of spice. Once it's done, I'll put the egg in a tortilla with some salsa. Quick and easy!
  • jordanlillybit
    jordanlillybit Posts: 7 Member
    Organic baby arugula with mini heirloom tomatoes, black grapes, 1tbsp of feta, and balsamic vinegar with a Fage Greek yogurt!
  • Melissa11412
    Melissa11412 Posts: 145 Member
    This is my (vegetarian) secret: http://www.gardein.com/products.php?t=frozen&p=5

    I'm fond of the chicken and the burger patties. I pop them in a small conventional oven, while they're baking, I stir fry a couple cups of baby spinach and veggies. Super quick and delicious.
    Yummy, I love the Orange Chick'n. Loll I'm gonna have this tomorrow now
  • _noob_
    _noob_ Posts: 3,306 Member
    Canned meat ( chicken or fish) and a canned veggie.
  • whierd
    whierd Posts: 14,025 Member
    Usually a turkey sandwich.
  • avskk
    avskk Posts: 1,787 Member
    Steam some green beans, add protein (leftover chicken or steak, half a can of tuna, deli meat torn to bits, whatever), toss with 1-2Tbsp pesto. I do this at least three times a week because I am so damn lazy.
  • BeachGingerOnTheRocks
    BeachGingerOnTheRocks Posts: 3,927 Member
    A can of salmon, 5 grams ground flax seed, 2 tablespoons plain greek yogurt, 5 grams ground up almonds, a heaping amount of cilantro (a cup or so), and 1/2 tablespoon mustard if I want. Make it into a salad and put it on a Joseph's pita. I put other things in it sometimes depending on mood.

    Serve with a side of sliced cucumbers and some cantaloupe. Usually 150+ grams each.

    That fills me up and makes me feel bulletproof.
  • Candi_land
    Candi_land Posts: 1,311 Member
    Spinach bacon and avocado omelet with reduced fat colby jack or cheddar cheese and topped with salsa.
  • BeachIron
    BeachIron Posts: 6,490 Member
    pizza or chinese food
  • Ophidion
    Ophidion Posts: 2,065 Member
    Well you do cook it but it is so damn easy and nutrient dense low cal here you go...
    tofuscramble_zpsa8afb654.jpg
  • skullshank
    skullshank Posts: 4,323 Member
    6 pack of tacos from taco bell.

    if i wanna be super healthy i'll spring for the 'fresco' ones...well maybe 2 or 3 of them would be frescos.
  • CurvaciousBeautyToBe
    CurvaciousBeautyToBe Posts: 100 Member
    I make a spinach salad with fully cooked chicken strips, cranberry goat cheese, chopped almonds, frozen raspberries with a light version of balsamic vinegar dressing. Had it tonight actually! lol. ;)

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