No more Late Night Snacking - September

Me: 6 LNS:3

I've slightly lost count and have eaten way too much cake this last week :embarassed:

My weigh hit a number I love, but it won't be there long if I don't slow it down a bit. I am training really hard and worked really hard in a triathlon yesterday and am running mega miles again, BUT I do it want to get in the mindset that because I run lots I can eat elephant amounts, because it isn't necessary. I have been running so much faster these past few weeks because I am lighter.

I am going to cheat now and re start. So today is Day 1

Debs I can not believe your fab tally!! I am so impressed. If you can do it, I will try harder. :drinker:

Well done everyone :flowerforyou:

honestly have no idea. Can I start over with tonight?

Me: 9*
LNS: 0

I gained a pound over the week-end, but seriously think it is water weight gain...and I should be normal tomorrow. LONG day today...but NO LNS...See everyone tomorrow!! WTG All... :flowerforyou:

My weigh hit a number I love, but it won't be there long if I don't slow it down a bit. I am training really hard and worked really hard in a triathlon yesterday and am running mega miles again, BUT I do it want to get in the mindset that because I run lots I can eat elephant amounts, because it isn't necessary. I have been running so much faster these past few weeks because I am lighter.

I am going to cheat now and re start. So today is Day 1

Debs I can not believe your fab tally!! I am so impressed. If you can do it, I will try harder. :drinker:

Well done everyone :flowerforyou:

Hey Kate...I'm PROUD of you that you are going for a TRIATHLON...Fantastic!! When I used to run, I made the mistake and developed bad habits that led me to think that because I ran everyday, I could eat ANYTHING I wanted. You are SOOO wise, to know that eating elephant amounts are not necessary as bad habits have a way of sneaking up on our health!!...(for me it was BAD food like processed sugar and fried foods)...(sigh)...soo many years later...I FINALLY kicked the LNS habit...you will do JUST FINE...cause your mindset says so :happy: WTG!! :flowerforyou:

Me: 10*
LNS: 0

I am feeling grreat...having tea...and getting into the mode of *memorizing* a presentation I need for my job...just happy to report LNS *ZERO* thus far Keep up the great focus everyone...and if you have slipped...just start again!! Just never give up! WTG..:flowerforyou: Deb

Thanks Deb. So here I go, starting over, September 10, 2012.

ME - 1
LNS - 0

Doing GRRREAT So Far, Lula! Keep up the grreat work...One Day At a Time!!! :flowerforyou:

ME - 2
LNS - 0