What's your favorite quote when it come to weight loss?
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Don't give up what you want MOST for what you want NOW. I just started up again this past week and this has REALLY helped me. I just think "I want this Mexican food NOW, but will it help me with what i want MOST?" I still have my treats daily, but I'm a LOT more picky about what they are.
One that was on some shirts for sale at my 1/2 marathon was
"Sweat is Liquid Awesome"
I like that one at the gym0 -
"If you rest you'll rust!"
"If you still look pretty when you're finished, you didn't work hard enough."
"Change is not a future event, it is a present activity."
"You can do anything for 30 seconds."
"I'm not on a diet, I'm changing my lifestyle"0 -
My favorite quote is Everything in Moderation and something more moderate than others. My other motto is you can be leaner, stronger and healthier and eat cake. You just can't eat cake everyday.0
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Your body is the baggage you must carry through life. The more excess the baggage, the shorter the trip.0
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Slim and Grim Fat and Happy which one are you?0
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If you want it,you'll find a way. If not you will find an excuse.
What you eat in private,shows in public.
You've come too far to take orders from a cookie.
Not telling you it's easy,telling you it's worth it.0 -
You don't have to be great to start, but
You have to start to be Great!!0 -
Suck it up and one day you won't have to suck it in!
THIS SUMS ME UP!!0 -
Strong is the new skinny...0
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"Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that!"
~Lewis Carroll, Through The Looking Glass
Love Lewis Carroll
Anyway my favourite one is..
Sweat is fat crying... Or Pain is temporary, Pride is forever.
If you quit now, whats to stop you from quitting again? Finish today and be a winner.
The thinner will be the winner.
Nothing tastes as good as skinny feels.
I'm not small sized, I'm just the same, but come in fun size0 -
Don't wish, Do0
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When I work out, I wear all black, it's like a funeral for my fat. ~~~~Author unknown0
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Life is what you make it*If my mind can conceive it, and my heart can believe it, I know I can achieve it~~~~"0
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A year from now you may wish you had started today.
That is amazing. All of the quotes are inspirational but goodness me, this one really hit me!0 -
suck it up and soon you will not have to suck it
LIKE BUTTON0 -
Losing weight is hard. Being overweight is hard. Choose your hard.
I like this. Very nice!0 -
I tell myself, "That pain you feel when you are hungry or working hard: That's fat cells screaming and dying."0
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The stronger you get, the weaker his knees0
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Suck it up buttercup. Gets me every time.0
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It didn't take a month to put the weight on and it won't take a month to take it off!0
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As far as workouts "what doesn't kill you makes you stronger". As far as eating "a moment on the lips is a lifetime on the hips".0
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"Unless you puke, faint or die, keep going"
I live by this daily when I'm close to giving up.0 -
if its white it aint right
lol wtf?0 -
My fav .....and the one that pushes me when I want to quit is this....'Your mind will quit a thousand times before your body will...Push through it! '0
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The first one I heard from a guy off here: "If you don't start today, a year from now, you'll wish you had."
The second comes from a video game (Yep) but isn't technically weight related, but can depending how you look at it:
"We all make choices, but in the end our choices make us." -Andrew Ryan, from BioShock.0 -
PROCRASTINATE LATER! :happy:0
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• From The Way To Cook, written by Julia Child and published in 1989.
"Because of media hype and woefully inadequate information, too many people nowadays are deathly afraid of their food, and what does fear of food do to the digestive system? ... I, for one, would much rather swoon over a few thin slices of prime beefsteak, or one small serving of chocolate mousse, or a sliver of foie gras than indulge to the full on such nonentities as fat-free gelatin puddings."
"The pleasures of the table — that lovely old-fashioned phrase — depict food as an art form, as a delightful part of civilized life. In spite of food fads, fitness programs, and health concerns, we must never lose sight of a beautifully conceived meal."0 -
"put the pie down and go for a run"
I even registered 'piedown.com' URL a couple of years ago but did nothing with it.0 -
A moment on the lips, forever on the hips.0
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"Don't stop when you're tired. Stop when you're done." It's what pushes me when I think I can't keep going.0
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