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    What's your favorite quote when it come to weight loss?

    13567

    Replies

    • Posts: 1,996 Member
      "size 6 jeans"
      "My mom is running harder than you right now" ( truthfully, at 57 she is )

      "Dont get fat, get mad"
    • Posts: 101 Member
      bump
    • Posts: 1
      In regards to exercising...

      "I never regret it when i do it, but I always regret it when I don't!",

      "If you are tired of starting over, stop giving up"

      "Whether you think you can, of your think you can't...You're right!"
    • Posts: 56
      show previous quotes

      lol wtf?
      idiot.

      white rice, white bread, white flour, white sugar....need I go on?
      I thought it was funny and it made sense to me....

      I love reading all these and will make a few signs for reminders.....after I swim tonight.
    • Posts: 441 Member
      show previous quotes

      lol wtf?
      idiot.
      She's talking about white bread, rice, etc. I.E. whole wheat/grain is the way to go.

      My favorite quote is "Abs are made in the kitchen, not the gym."

      It doesn't mean don't work out...but it's an effort from both diet and exerciseing.

      Also "Eatin Clean and Gettin Lean!"
    • Posts: 14 Member
      Chris Powell: "Learn to be comfortable being uncomfortable"
    • Posts: 120 Member
      I'M NOT FAT ANYMORE!!!!!
    • Posts: 457 Member
      From my Doctor: "If you're the type that loves new things: Be sure you do it, but don't over do it"

      I have to stop myself from never resting when I get all excited.
    • Posts: 227 Member
      I didn't say it wouldn't be hard, i said it would be worth it.
    • Posts: 1,172 Member
      Eat less and move more. It's not rocket science.
    • Posts: 105 Member
      Some may have been posted already.......
      Sweat is fat crying!
      If u brake the food the calories leak out!
      Push it! Push it real good!
      Eat less, move more
      If u look good @ the end of a work out u didn't work hard enough!
      No pain no gain!
      I ain't a quitter I see things through to the end
      Your mind only thinks u want it, Ur body don't need it
      If heat makes things expand, I don't have a weight problem, I'm just hot!
      Never give up!
      You are what you eat...... I need to eat a skinny person!
      I don't skinny dip, I chunky dunk!
      I try to exercise in the morning before my brain figures out what I'm doing, or in the evening when it's to tired to protest!
    • Posts: 331 Member
      Effort I make today, will be on my body in 4 weeks.

      it keeps me honest, and keeps me from despairing when I'm heavier by 1 lb but I've been working really hard to get better. 4 weeks from now, I'll be happier that I chose to walk at lunch today, even if today i don't really feel like it. :-)
    • Posts: 175 Member
      Picked this up from someone om here:

      "Sweat is fat crying"

      I love it!!!
    • Posts: 250 Member
      "The voice in your head that says that you can't do this is a liar."
      "Life begins at the end of your comfort zone."
      "Of course it's hard. It's supposed to be hard. If it were easy everybody would do it. Hard is what makes it great."
    • Posts: 1,903 Member
      Cabs raise insulin so make you fat
      Eat lots of small meals to boost your metabolism
      Food at night get stored as fat when you sleep
      Eat breakfast to kickstart your metabolism







      LOL, just kidding.



      Ps there is nothing wrong with white rice
    • Posts: 1,936 Member
      123567583496366739_uAuX5Bet_b.jpg
    • Posts: 1,088 Member
      You don't have to be great to start, but you have to start to be great!

      Zig Zeigler
    • Posts: 1,291 Member
      "Eat food. Not too much. Mostly plants"
      "live the healthiest life you can enjoy"
      "abs are made in the gym, revealed in the kitchen"
      "it's not becoming easier, you're becoming stronger!"
    • Posts: 17 Member
      If you are sick of starting over, stop quitting.
    • Posts: 1,670 Member
      Get comfortable with being uncomfortable - Jillian Michaels, Extreme Shed and Shred.

      I know its kinda of cliche, but I say that to myself whenever I start getting tired while working out and want to take a break, it forces me to keep going.
    • Posts: 18 Member
      "Anything unattempted remains impossible."
    • Posts: 37 Member
      My profile pic!

      DISCIPLINE is just choosing between what you want NOW and what you want MOST

      and

      If you want something you've never had then you've got to do something you've never done.
    • Posts: 36
      "Do or do not....there is no try. Size matters not. Look at me. Judge me by my size, do you? Hmm? Hmm. And well you should not. For my ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes. Even between the land and the ship.”
    • Posts: 77 Member
      I may not be able to lose 100 lbs, but I can lose 10 lbs 10 times.

      Love that!
    • Posts: 712 Member
      <--- This!

      And: No one ever drowned in their own sweat...
    • Posts: 534
      I have it taped to my monitor. I'm looking at it right now:

      If it isn't hunger, food won't fix it.
    • Posts: 250 Member
      Found this on Facebook and it's now the background of my phone.

      "DON'T QUIT.
      You're already in pain.
      You're already hurt.
      Get a reward from it."
    • Posts: 627 Member
      "Do or do not....there is no try. Size matters not. Look at me. Judge me by my size, do you? Hmm? Hmm. And well you should not. For my ally is the Force, and a powerful ally it is. Life creates it, makes it grow. Its energy surrounds us and binds us. Luminous beings are we, not this crude matter. You must feel the Force around you; here, between you, me, the tree, the rock, everywhere, yes. Even between the land and the ship.”

      Thanks Yoda
    • Posts: 416 Member
      "My workout regimen violates several terms of the Geneva convention."
    • Posts: 302 Member
      Losing weight is hard. Being overweight is hard. Choose your hard.

      I LOVE this! ^^^
    This discussion has been closed.

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