What's your favorite quote when it come to weight loss?

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Replies

  • HeikkiLaukkanen
    HeikkiLaukkanen Posts: 123 Member
    "Want to look like you put on 20 lbs of muscle? Lose 10 lbs of fat."
  • WhatDoesLisa
    WhatDoesLisa Posts: 214
    "Bad A** MotherF***er, A Quentin Tarantino Film.

    I have that engraved on my iPod. Here's the story behind it...Samuel L. was once asked by InStyle magazine, if they made a movie of his life, what would it be called? And that is how he answered!

    I love it! I mean can you imagine the baddest man on the planet ever giving up???
  • redredy9
    redredy9 Posts: 706 Member
    Don't give up what you want MOST for what you want NOW. \

    This one can be applied to so many areas of life. I love it!
  • Bamafan1000
    Bamafan1000 Posts: 1
    Eat for the body you want, Not the body you have.
  • Erisad
    Erisad Posts: 1,580
    I refer to Thomas the Tank Engine "I think I can, I think I can..."

    Oh and "As long as you keep going, you're never out of the race!"
  • dieter67
    dieter67 Posts: 57
    Me too since I have started over way too many times ... this is the last time!!!
  • 007bondage
    007bondage Posts: 631 Member
    What you eat in private today, you wear in public tomorrow...
  • cm1458
    cm1458 Posts: 742 Member
    "Your body is not ruined. You are a tiger who has earned her stripes"

    Stretchmarks...is more related to the aftermath of weight gain and accepting my body the way it is<3

    after losing over 100lbs I have a ton of stretchmarks and extra skin. It used to bother me soooo much. I hated my body because of it. Now, I don't let them hinder me. EVER.
    I changed what I could, and I have accepted what I could not change. :flowerforyou:
  • tarag8100
    tarag8100 Posts: 60 Member
    Be a better person than you were yesterday
  • FindingFit127
    FindingFit127 Posts: 69 Member
    IF YOU DONT CHANGE YOURSELF TODAY THEN YOUR TOMARROW WILL BE THE SAME
  • Laura80111
    Laura80111 Posts: 958 Member
    On the braclet I wear all the time ..."Dreams become reality one choice at a time":bigsmile:

    You choose, what's your dream:huh:
  • knb2000
    knb2000 Posts: 29 Member
    Need to read more of these later.. Love them all..
  • woodsy0912
    woodsy0912 Posts: 323
    Loving this thread!
  • wait_loss
    wait_loss Posts: 117 Member
    " That was a nice breakfast. What do you mean I only have ten calories left for the rest of the day!"LOL
    " I'm not fat I am fluffy"
    " I'm not fat I a vertically challenged" " I'm not fat I am under tall"
    " Does this make me look fat?" "If you need to ask, what do you think the answer is?"
    " I am the deluxe model"
    " I'm just big boned for my weight"
    " I'm a full sized model"
    " If I loose all that weight I I will look old as what will be filling in my wrinkles"
  • ReapingMyHarvest
    ReapingMyHarvest Posts: 28 Member
    One of my favorite trendsssssss

    My favorite I've seen so far here:
    • Effort I make today, will be on my body in 4 weeks (i'll defiantely remember that the weigh-in after a gym day)
    • A year from now you may wish you had started today
    • Your mind will quit a thousand times before your body will...Push through it
    • I may not be able to lose 100 lbs, but I can lose 10 lbs 10 times


    One I'd like to add:
    You've gotta sweat like a pig to look like a fox!

    Keep them comingggg!
  • Bmontgomery613
    Bmontgomery613 Posts: 200 Member
    When I was at my first 5K this past summer, there was a double leg amputee standing in front of me. He had special legs and was going to run the race as well. The back of his shirt said "What's your excuse?" and I realized that with my 2 good legs, I no longer had one. He's the one I think of when I want to quit.
  • teacherkatz
    teacherkatz Posts: 101 Member
    "Nothing tastes as good as skinny feels"
    This!
  • crossroad2012
    crossroad2012 Posts: 84 Member
    Not really a quote, but a rule. My image picture keeps me motivated at the gym :bigsmile:
  • 1favoredlady
    1favoredlady Posts: 15 Member
    Results show up when I do!:smile:
  • bonniecarbs
    bonniecarbs Posts: 446 Member
    anything that Jilliam Michaels says!
  • lustergirl
    lustergirl Posts: 123 Member
    My son's infamous quote: Don't talk about it, BE ABOUT IT!!!
  • bonniecarbs
    bonniecarbs Posts: 446 Member
    I'm loving this thread, too! One of the very good ones
  • sweet1ntx
    sweet1ntx Posts: 18
    Sweat is just fat crying!!
  • lilawolf
    lilawolf Posts: 1,690 Member
    I say it all the time, weight loss makes you look good in clothes but fat loss makes you look good naked.

    I like this! Everyone eating under 1200 net cals (sometimes even negative net cals!) should read this. Yes, you are losing weight, but not the weight you want to lose!
  • ashesfromfire
    ashesfromfire Posts: 867 Member
    "Nothing tastes as good as skinny feels"

    I've always hated that saying and truly don't believe it at all. There are just some foods worth being "fat" for.
  • Crazibaker
    Crazibaker Posts: 130 Member
    The motto for myself is "Do the Work"

    There are no shortcuts to weightloss - eating right and working out are work - so do the work and get the payoff.
  • TransformationInProgress
    TransformationInProgress Posts: 17 Member
    I tell myself, "That pain you feel when you are hungry or working hard: That's fat cells screaming and dying."

    All of these are so motivational, but I think this is my new favorite!
  • Calm_Lotus_06
    Calm_Lotus_06 Posts: 104 Member
    mine would have to be... "that little voice inside your head that says you can't is a f!@#$%^ liar!"
  • samiam321123
    samiam321123 Posts: 38 Member
    It is amazing what you can accomplish when you don't allow yourself to quit.

    It's what I kept telling myself to get through C25K!
  • MudDancer
    MudDancer Posts: 151 Member
    you're not a dog don't reward yourself with food.

    ^this^

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