smoothie recipies
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amymeenieminymo
Posts: 2,394 Member
Does anyone have any yummy fruit smoothie recipies. I made one today out of a slimfast shake, some frozen berries (raspberries and strawberries) and some ice. It's ok, but I wouldn't kill for another. Was wondering if anyone has some other ideas to use as the base that tastes better than slim fast but with low calories. Thanks!
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Replies
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Does anyone have any yummy fruit smoothie recipies. I made one today out of a slimfast shake, some frozen berries (raspberries and strawberries) and some ice. It's ok, but I wouldn't kill for another. Was wondering if anyone has some other ideas to use as the base that tastes better than slim fast but with low calories. Thanks!0
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You could use Fat Free Vanilla Yogurt. I used to do that, with a small scoop of vanilla ice cream too - delicious.0
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Cold bananas, yogurt, ice, skim milk; instant coffee; chocolate;
Best Life diet has some great recipes :drinker:0 -
concord foods make some good ones, they come in packets near the fruit in the grocery store.0
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My 2 favourites are:
1/2 cup frozen raspberries
1/2 cup frozen peach slices
1/2 cup fat-free vanilla yogurt
1/2 cup of skim milk or 100%peach juice
OR
3/4 cup frozen blueberries
1/4 cup sliced banana
1/2 cup fat-free vanilla yogurt
1/2 cup orange juice
I really just play around with whatever I have. If you have some, try adding fresh spinach to berry smoothies, you really can't even taste it and it's SO good for you. :drinker:0
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