What's your favorite quote when it come to weight loss?
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My son's infamous quote: Don't talk about it, BE ABOUT IT!!!0
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I'm loving this thread, too! One of the very good ones0
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Sweat is just fat crying!!0
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I say it all the time, weight loss makes you look good in clothes but fat loss makes you look good naked.
I like this! Everyone eating under 1200 net cals (sometimes even negative net cals!) should read this. Yes, you are losing weight, but not the weight you want to lose!0 -
"Nothing tastes as good as skinny feels"
I've always hated that saying and truly don't believe it at all. There are just some foods worth being "fat" for.0 -
The motto for myself is "Do the Work"
There are no shortcuts to weightloss - eating right and working out are work - so do the work and get the payoff.0 -
I tell myself, "That pain you feel when you are hungry or working hard: That's fat cells screaming and dying."
All of these are so motivational, but I think this is my new favorite!0 -
mine would have to be... "that little voice inside your head that says you can't is a f!@#$%^ liar!"0
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It is amazing what you can accomplish when you don't allow yourself to quit.
It's what I kept telling myself to get through C25K!0 -
you're not a dog don't reward yourself with food.
^this^0 -
They say you are what you eat. Funny, I don't remember eating a sexy beast today! :bigsmile:0
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A body at rest, stays at rest...A body in motion stays in motion
AND
This is NOT a diet, this is how I eat now for life
AND
Any food is fine in moderation0 -
You won't get the butt you want by sitting on the one you have.0
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Can't think of a favourite one, but my least favourite is "No Pain, No Gain" - which is ridiculous - it's not meant to actually hurt!
Yes it is...lol...if it was easy, everyone would be doing it! (one of my fav quotes)0 -
DOn't quIT...hidden message = DO IT!
Favourite word: Impossible cuz it really means I'm possible!
You are still lapping the people on the couch.
Sweat is fat crying.0 -
Sore = must be doing something right.
Burn = Give me 20 more
and my all time favorite.....this is too big.0 -
Just eat real food.0
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'Train because you love your body, not because you hate it.'
I love the theory of this line and am trying to work my mindset round to actually living it.0 -
Losing weight is hard. Being overweight is hard. Choose your hard.
LOVE this one!!!!0 -
Mine is not specifically for weight loss but anything you are really trying to achieve:
Some people dream of success, while others wake up and work hard at it!0
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